EasyCook
EasyCook

Vegetable stew with beef

8 servings

84 minutes

Vegetable stew with beef is a classic French dish that embodies the best traditions of home cooking. Hearty and aromatic, it combines the tenderness of braised meat with the rich flavor of vegetables. The beef is seared to a golden crust and then simmered with onions and carrots, deepening its flavor. Potatoes, eggplants, sweet peppers, and zucchini add texture variety, while tomato paste adds a slight tanginess. Garlic becomes a special touch that enhances the dish's spiciness. The French love to serve this stew with crispy baguette and fresh herbs. It's an ideal option for a cozy family dinner where each ingredient shines through to create a harmonious taste that warms even on a cool evening.

Vegetable stew with beef
Energy value per serving
Calories
230.7kcal
Proteins
17.3grams
Fats
9.7grams
Carbohydrates
19.3grams
Ingredients
8servings
Beef
600 
g
Carrot
1 
pc
Potato
4 
pc
Onion
1 
head
Garlic
3 
clove
Water
500 
ml
Salt
 
to taste
Sunflower oil
 
to taste
Cooking steps
  • Step 1

    1

    Wash the meat and dry it with a towel. Remove excess bones.

    Required ingredients:
    1. Beef: 600 g
  • Step 2

    2

    Cut the beef into small pieces.

    Required ingredients:
    1. Beef: 600 g
  • Step 3

    3

    Cut the potatoes into large cubes.

    Required ingredients:
    1. Potato: 4 pieces
  • Step 4

    4

    Chop the onion.

    Required ingredients:
    1. Onion: 1 head
  • Step 5

    5

    Heat sunflower oil in a cauldron and fry the meat until golden brown.

    Required ingredients:
    1. Sunflower oil:  to taste
    2. Beef: 600 g
  • Step 6

    6

    Add onion to the meat and mix well. Cover with a lid and simmer for 15-20 minutes on low heat.

    Required ingredients:
    1. Onion: 1 head
  • Step 7

    7

    Add the chopped potatoes.

    Required ingredients:
    1. Potato: 4 pieces
  • Step 8

    8

    Cut the carrot into large pieces.

    Required ingredients:
    1. Carrot: 1 piece
  • Step 9

    9

    Add carrots to the meat and potatoes.

    Required ingredients:
    1. Carrot: 1 piece
  • Step 10

    10

    Add a tablespoon of tomato paste.

    Required ingredients:
    1. Tomato paste: 1 tablespoon
  • Step 11

    11

    Pour in water, add salt and pepper, mix well and let it simmer for another 15-20 minutes.

    Required ingredients:
    1. Water: 500 ml
    2. Salt:  to taste
    3. Ground black pepper:  to taste
  • Step 12

    12

    Cut the zucchini into large cubes after peeling.

    Required ingredients:
    1. Zucchini: 1 piece
  • Step 13

    13

    Cut the bell pepper as well.

    Required ingredients:
    1. Sweet pepper (capsicum): 2 pieces
  • Step 14

    14

    Cut the eggplant without peeling it.

    Required ingredients:
    1. Eggplant: 2 pieces
  • Step 15

    15

    Put all the vegetables in the pot, mix them, and stew until cooked.

    Required ingredients:
    1. Zucchini: 1 piece
    2. Sweet pepper (capsicum): 2 pieces
    3. Eggplant: 2 pieces
  • Step 16

    16

    Chop the garlic.

    Required ingredients:
    1. Garlic: 3 cloves
  • Step 17

    17

    Add garlic to the stew and immediately turn off the gas. Stir and let it steep.

    Required ingredients:
    1. Garlic: 3 cloves
  • Step 18

    18

    Serve hot, garnished with greens.