EasyCook
EasyCook

Vegetable ratatouille

4 servings

90 minutes

Ratatouille is an exquisite French rustic recipe that embodies the simplicity and richness of Mediterranean flavors. It originated in Provence as a way to use seasonal vegetables. Thin slices of eggplant, zucchini, and tomatoes baked in a fragrant tomato sauce with garlic and herbs create a harmonious blend of sweetness, acidity, and mild spiciness. The dish is tender, juicy, and incredibly appetizing. Ratatouille can be served as a standalone dish, a side dish, or even as a filling for toasts. Its rich aroma and vibrant colors turn the meal into a true gastronomic delight, while its healthy composition makes it an excellent choice for healthy eating.

Vegetable ratatouille
Energy value per serving
Calories
364.1kcal
Proteins
4.6grams
Fats
25.8grams
Carbohydrates
29.5grams
Ingredients
4servings
Parsley
 
to taste
Garlic
1 
head
Olive oil
5 
tbsp
Salt
 
to taste
Onion
1 
pc
Sugar
1 
tbsp
Cooking steps
  • 1

    Wash the eggplants and cut them into thin slices, 2-3 mm thick. Sprinkle with salt and let sit for 20-30 minutes. Then wash off the salt and dry.

    Required ingredients:
    1. Eggplant: 2 pieces
    2. Salt:  to taste
  • 2

    Wash the zucchini and 5 tomatoes, and slice them into rounds like the eggplants.

    Required ingredients:
    1. Baby courgettes: 1 piece
    2. Tomatoes: 9 pieces
  • 3

    Prepare tomato sauce: - peel and finely chop the onion; - wash the pepper and remove the seeds, then cut into small cubes; - wash the remaining tomatoes, blanch them, peel off the skin and chop in a blender; - place the onion in a heated pan, add a little salt and sauté until soft; - add the pepper and fry for 5 minutes while stirring; - add the chopped tomatoes, season with salt and pepper, add sugar and mix; - simmer everything on low heat for about 10-15 minutes, stirring occasionally.

    Required ingredients:
    1. Onion: 1 piece
    2. Bell pepper: 1 piece
    3. Tomatoes: 9 pieces
    4. Salt:  to taste
    5. Ground black pepper:  to taste
    6. Sugar: 1 tablespoon
  • 4

    Spread half of the sauce on the bottom of the baking dish (set aside the remaining sauce for serving).

    Required ingredients:
    1. Tomatoes: 9 pieces
  • 5

    Arrange the vegetables by alternating slices of tomato, eggplant, and zucchini. Continue placing the vegetables this way until the entire mold is filled.

    Required ingredients:
    1. Tomatoes: 9 pieces
    2. Eggplant: 2 pieces
    3. Baby courgettes: 1 piece
  • 6

    Chop the parsley finely, peel the garlic, and chop it finely.

    Required ingredients:
    1. Parsley:  to taste
    2. Garlic: 1 head
  • 7

    Season the ratatouille, sprinkle with chopped greens and garlic, and drizzle with oil.

    Required ingredients:
    1. Salt:  to taste
    2. Parsley:  to taste
    3. Garlic: 1 head
    4. Olive oil: 5 tablespoon
  • 8

    Cover the mold with parchment paper and bake for 1 hour in an oven preheated to 190–200 degrees.