EasyCook
EasyCook

Vegan Zucchini Lasagna

6 servings

45 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Vegan Zucchini Lasagna
Energy value per serving
Calories
232kcal
Proteins
7.2grams
Fats
12grams
Carbohydrates
25grams
Ingredients
6servings
Onion
0.5 
pc
Olive oil
3 
tbsp
Soy milk
500 
ml
Nutmeg
 
pinch
Salt
 
to taste
Cooking steps
  • 1

    Prepare béchamel sauce. Place a pot on low heat and add flour, salt, nutmeg, and 2 tbsp of olive oil. While constantly stirring, pour in soy milk in a thin stream. Keep stirring until it reaches the consistency of thick sour cream. Once the béchamel sauce cools down, whip it with a mixer to achieve a lighter texture.

    Required ingredients:
    1. Wheat flour: 70 g
    2. Salt:  to taste
    3. Nutmeg:  pinch
    4. Olive oil: 3 tablespoons
    5. Soy milk: 500 ml
  • 2

    Slice part of the zucchini into long strips and half into circles for decoration, then fry them in vegetable oil with onions.

    Required ingredients:
    1. Courgette: 3 pieces
    2. Onion: 0.5 piece
    3. Olive oil: 3 tablespoons
  • 3

    In boiling salted water with a drop of olive oil, immerse the lasagna sheets and cook them for 5 minutes. Carefully remove them from the water and place them on a flat surface.

    Required ingredients:
    1. No-boil lasagne sheets: 10 pieces
    2. Salt:  to taste
    3. Olive oil: 3 tablespoons
  • 4

    Grease the bottom of the lasagna dish with vegetable oil. Then layer the lasagna sheets, béchamel, and zucchini in sequence for 5 layers. The top layer will be béchamel with zucchini slices on top.

    Required ingredients:
    1. No-boil lasagne sheets: 10 pieces
    2. Wheat flour: 70 g
    3. Courgette: 3 pieces
  • 5

    Place in a preheated oven at 180 degrees for 30 minutes. Let cool slightly and serve.

    Required ingredients:
    1. Courgette: 3 pieces