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Lenten dumplings with pumpkin and pine nuts

6 servings

60 minutes

Lenten dumplings with pumpkin and pine nuts are a culinary embodiment of Russian tradition adapted to modern taste preferences. The soft and elastic dough, made using the steaming method, encases a delicate filling of sweet pumpkin, fried onions, and savory pine nuts, creating a rich palette of flavors. These dumplings are perfect for lenten diets while maintaining the richness and heartiness of traditional dishes. They pair wonderfully with pepper sauce that adds a slight spiciness, while pumpkin oil reveals depth of flavor and adds a silky texture. The dish is especially good on cool autumn days when you want something cozy and aromatic to warm you up. Lenten dumplings with pumpkin are a gastronomic bridge between ancient Russian recipes and modern tastes.

Lenten dumplings with pumpkin and pine nuts
Energy value per serving
Calories
432.6kcal
Proteins
9grams
Fats
20.9grams
Carbohydrates
55.8grams
Ingredients
6servings
Pumpkin
500 
g
Onion
2 
head
Nutmeg
 
to taste
Tomatoes
200 
g
Garlic
1 
clove
Salt
 
to taste
Cooking steps
  • Step 1

    1

    Prepare all the ingredients.

  • Step 2

    2

    Sift the flour into a bowl, add salt and 2 tablespoons of vegetable oil.

    Required ingredients:
    1. Wheat flour: 300 g
    2. Vegetable oil: 4 tablespoons
  • Step 3

    3

    Slowly pour boiling water while mixing the dough with a spatula.

    Required ingredients:
    1. Boiling water: 250 ml
  • Step 4

    4

    Knead the dough until it is elastic and does not stick to your hands. If it still sticks, add a little more flour. Roll the dough into a ball, cover with plastic wrap or a lid, and let it rest for 1-1.5 hours.

    Required ingredients:
    1. Wheat flour: 300 g
  • Step 5

    5

    Prepare the filling. Finely chop the onion and sauté in vegetable oil until soft.

    Required ingredients:
    1. Onion: 2 heads
    2. Vegetable oil: 4 tablespoons
  • Step 6

    6

    Add diced pumpkin and cook until the pumpkin is soft, about 15 minutes. Add peas and sauté everything together for another 2 minutes.

    Required ingredients:
    1. Pumpkin: 500 g
    2. Green peas: 100 g
  • Step 7

    7

    Blend the mass into puree using a blender.

  • Step 8

    8

    Add pine nuts to the filling, add nutmeg, salt, and mix.

    Required ingredients:
    1. Pine nuts: 50 g
    2. Nutmeg:  to taste
    3. Salt:  to taste
  • Step 9

    9

    Roll out the dough into a thin layer on a floured surface.

    Required ingredients:
    1. Wheat flour: 300 g
  • Step 10

    10

    Cut out circles with a glass, place 1 teaspoon of filling in the center of each, and shape the dumplings.

  • Step 11

    11

    Boil the dumplings in salted boiling water. Wait until they float, then cook for 5 minutes.

    Required ingredients:
    1. Salt:  to taste
  • Step 12

    12

    Prepare the sauce. Remove seeds and partitions from the pepper. Cut the tomatoes and pepper into 5 mm cubes.

    Required ingredients:
    1. Bell pepper: 1 piece
    2. Tomatoes: 200 g
  • Step 13

    13

    Finely chop the remaining onion, press the garlic. Sauté the onion and garlic until golden.

    Required ingredients:
    1. Onion: 2 heads
    2. Garlic: 1 clove
  • Step 14

    14

    Add tomatoes and pepper to the pan, salt, and cook for another 5 minutes.

    Required ingredients:
    1. Tomatoes: 200 g
    2. Bell pepper: 1 piece
    3. Salt:  to taste
  • Step 15

    15

    Serve dumplings with pepper sauce, drizzled with pumpkin oil.

    Required ingredients:
    1. Pumpkin seed oil: 20 ml