EasyCook
EasyCook

Veal Provençal

4 servings

70 minutes

Provencal veal is an exquisite dish of French cuisine infused with the aromas of Provence. It features tender veal shoulder slow-cooked in white dry wine with spices and vegetables. Bay leaf, sage, rosemary, and thyme give the meat a subtle, rich aroma, while sweet green pepper and juicy tomatoes add freshness and lightness. Olives add a piquant touch, and shallots provide gentle sweetness. Thanks to the long simmering over low heat, the meat becomes tender and melts in your mouth. The dish pairs perfectly with baguette or mashed potatoes, creating a harmony of flavors characteristic of traditional French gastronomy. An ideal choice for a cozy dinner with hints of Provence!

Veal Provençal
Energy value per serving
Calories
754.1kcal
Proteins
78.6grams
Fats
34.9grams
Carbohydrates
21.8grams
Ingredients
4servings
Cooking steps
  • 1

    Cut the meat into pieces, fry in olive oil on all sides, and transfer to a plate.

    Required ingredients:
    1. Veal shoulder: 1.5 kg
    2. Olive oil: 4 tablespoons
  • 2

    In a dry, heavily heated pan, fry the sliced pepper and transfer it.

    Required ingredients:
    1. Green sweet pepper: 2 pieces
  • 3

    Also, fry the tomato slices in a dry hot skillet for about 3 minutes.

    Required ingredients:
    1. Tomatoes: 4 pieces
  • 4

    In a deep skillet, heat 2 tablespoons of oil, sauté the onion in it, add sage, and simmer a little.

    Required ingredients:
    1. Shallot: 5 head
    2. Sage leaves: 6 pieces
    3. Olive oil: 4 tablespoons
  • 5

    Tie a bouquet garni with rosemary, parsley, thyme, and bay leaves.

    Required ingredients:
    1. Rosemary: 1 sprig
    2. Thyme: 3 sprigs
    3. Parsley: 4 sprigs
    4. Bay leaf: 1 piece
  • 6

    Place meat, tomatoes, pepper, olives in a saucepan, mix them, place a bouquet garni on top, pour wine over everything, and season with salt and pepper.

    Required ingredients:
    1. Veal shoulder: 1.5 kg
    2. Tomatoes: 4 pieces
    3. Green sweet pepper: 2 pieces
    4. Large pitted olives: 150 g
    5. Dry white wine: 1.5 glass
    6. Salt:  to taste
    7. Freshly ground black pepper:  to taste
  • 7

    Simmer the meat on low heat for about 45 minutes, stirring occasionally.