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EasyCook

Cuban-style meat vaca frita

4 servings

40 minutes

Vaca frita is fried beef, if translated literally. One of the notable dishes of Cuban cuisine. Everything is extremely simple: the meat (mostly flank steak) is boiled, pulled apart into fibers, marinated a little in lime juice and fried with onions in a frying pan. Eat with boiled rice.

Cuban-style meat vaca frita
Energy value per serving
Calories
636.2kcal
Proteins
47.4grams
Fats
42.7grams
Carbohydrates
13.2grams
Ingredients
4servings
Onion
2 
pc
Garlic
3 
clove
Lime
3 
pc
Sugar
 
to taste
Salt
 
to taste
Cooking steps
  • Step 1

    1

    Chop the onion and pepper coarsely.

    Required ingredients:
    1. Onion: 2 pieces
    2. Green sweet pepper: 1 piece
  • Step 2

    2

    Place them in a deep pan, add the meat, and pour in water to cover the meat.

    Required ingredients:
    1. Flank steak: 1 kg
  • Step 3

    3

    Add a bay leaf and place on the fire, bring to a boil, and simmer for 2-3 hours.

    Required ingredients:
    1. Bay leaf: 1 piece
  • Step 4

    4

    Transfer the cooked meat to a clean dish and let it cool at room temperature.

  • Step 5

    5

    Tear the meat into fibers with your hands.

  • Step 6

    6

    Salt and pepper, pour the juice of one lime, add cumin, sugar, and minced garlic, mix and let marinate for 15-20 minutes.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
    3. Lime: 3 pieces
    4. Ground cumin: 1 teaspoon
    5. Sugar:  to taste
    6. Garlic: 3 cloves
  • Step 7

    7

    Heat oil in a pan.

    Required ingredients:
    1. Vegetable oil: 70 ml
  • Step 8

    8

    Fry the onion cut into large sticks.

    Required ingredients:
    1. Onion: 2 pieces
  • Step 9

    9

    Add meat and fry until the meat is partially crispy.

    Required ingredients:
    1. Flank steak: 1 kg
  • Step 10

    10

    Serve with boiled rice and a slice of lime.

    Required ingredients:
    1. Lime: 3 pieces