EasyCook
EasyCook

Sweet potato puree with maple syrup and orange zest

4 servings

50 minutes

Sweet potato puree with maple syrup and orange zest is an exquisite dish of American cuisine that combines sweetness with a hint of citrus freshness. Sweet potatoes, known for their caramel notes, are enhanced by maple syrup here, while orange zest adds a subtle fruity tang. This dish has roots in traditional autumn cooking in the USA when natural sweet ingredients are used to create cozy, warming recipes. The puree has a velvety texture and rich flavor that pairs well with roasted meats, poultry, or even vegetarian dishes. It can be served as a side dish at festive gatherings, especially on Thanksgiving Day, or simply enjoyed for its warmth on cold days.

Sweet potato puree with maple syrup and orange zest
Energy value per serving
Calories
400.8kcal
Proteins
4.9grams
Fats
24.2grams
Carbohydrates
44.2grams
Ingredients
4servings
Cooking steps
  • 1

    Peel the sweet potato, cut it lengthwise into 4 parts, and then into pieces of 0.5 cm.

    Required ingredients:
    1. Sweet potato: 900 g
  • 2

    Put the potatoes in a large pot, add oil, cream, sugar, salt, pepper, maple syrup, and zest.

    Required ingredients:
    1. Sweet potato: 900 g
    2. Unsalted butter: 4 tablespoons
    3. Heavy (double) cream: 2 tablespoons
    4. Sugar: 1 teaspoon
    5. Maple syrup: 2 tablespoons
    6. Orange zest: 3 g
    7. Salt:  to taste
    8. Ground black pepper:  pinch
  • 3

    Mix everything, cover with a lid, and cook on low heat for 40 minutes, stirring occasionally — the potatoes should fall apart when pierced with a fork.

    Required ingredients:
    1. Sweet potato: 900 g
  • 4

    Remove the pot from the heat and mash the potatoes with a masher until smooth.

    Required ingredients:
    1. Sweet potato: 900 g