EasyCook
EasyCook

Stuffed eggplants with spicy filling

2 servings

50 minutes

Stuffed eggplants with a spicy filling are a culinary masterpiece that combines the tenderness of vegetables with the rich flavor of minced meat. Inspired by Mediterranean cuisine, this dish impresses with its harmony. Eggplants prepared in a special way become the perfect shell for a juicy filling of beef mince, tomatoes, pumpkin, and aromatic garlic. Sumac adds a special zest, while grated Parmesan contributes a pleasant saltiness and depth of flavor. Baked to a golden crust, they have a soft texture and deep aroma. Suitable for both family dinners and festive tables, they amaze guests and delight gourmets. They can be served alone or paired with a light salad and a glass of red wine, creating an atmosphere of comfort and gastronomic enjoyment.

Stuffed eggplants with spicy filling
Energy value per serving
Calories
268.4kcal
Proteins
19.8grams
Fats
16.4grams
Carbohydrates
9.8grams
Ingredients
2servings
Pumpkin
40 
g
Garlic
2 
clove
Sumac
 
to taste
Salt
 
to taste
Cooking steps
  • Step 1

    1

    Cut the eggplant in half, pour boiling water over it, add salt, and let it sit in the water for about 10 minutes.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Salt:  to taste
  • Step 2

    2

    Cool the halves and scoop out the center with a spoon.

  • Step 3

    3

    Chop the eggplant, tomatoes, pumpkin, ramiro peppers, and garlic finely.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Cherry tomatoes: 4 pieces
    3. Ramiro pepper: 0.5 piece
    4. Pumpkin: 40 g
    5. Garlic: 2 cloves
  • Step 4

    4

    Place the minced meat in the heated oil in the pan.

    Required ingredients:
    1. Ground beef: 50 g
  • Step 5

    5

    After 3-4 minutes, stir, add vegetables, and stir again. Add salt.

    Required ingredients:
    1. Salt:  to taste
  • Step 6

    6

    After another 2-3 minutes, stir, reduce the heat, and cover. Simmer for about 7 minutes.

  • Step 7

    7

    Then add garlic, stir, and remove from heat.

    Required ingredients:
    1. Garlic: 2 cloves
  • Step 8

    8

    Fill the halves of the eggplants with the filling.

  • Step 9

    9

    Sprinkle with parmesan on top and season with sumac. Send to the oven for 30 minutes (at 180 degrees).

    Required ingredients:
    1. Grated Parmesan cheese: 4 tablespoons
    2. Sumac:  to taste