EasyCook
EasyCook

Stuffed eggplants

6 servings

90 minutes

Stuffed eggplants are a simple and elegant dish and an ideal appetizer, filling, claiming to be the main course. The recipe for stuffed eggplants involves a combination of aromatic meat filling, elastic vegetable raft and delicate cheese sauce.

Stuffed eggplants
Energy value per serving
Calories
449.1kcal
Proteins
19.7grams
Fats
33.9grams
Carbohydrates
15.5grams
Ingredients
6servings
Onion
1 
head
Garlic
1 
clove
Parsley
15 
g
Butter
30 
g
Milk
300 
ml
Oregano
 
to taste
Cinnamon
 
pinch
Sugar
 
to taste
Nutmeg
 
to taste
Salt
 
to taste
Cooking steps
  • Step 1

    1

    Cut the eggplants in half lengthwise and make deep cross-shaped cuts in the flesh, being careful not to damage the skin.

  • Step 2

    2

    Brush the eggplants with oil, sprinkle with salt, pepper, and oregano. Place them cut side down on a baking sheet and put in an oven preheated to 200 degrees for 30-40 minutes.

    Required ingredients:
    1. Vegetable oil: 60 ml
    2. Salt:  to taste
    3. Ground black pepper:  to taste
    4. Oregano:  to taste
  • Step 3

    3

    Chop the onion and garlic.

    Required ingredients:
    1. Onion: 1 head
    2. Garlic: 1 clove
  • Step 4

    4

    Heat oil in a pan and sauté the onion until golden.

    Required ingredients:
    1. Vegetable oil: 60 ml
    2. Onion: 1 head
  • Step 5

    5

    Add garlic and fry for 30 seconds until a strong aroma appears.

    Required ingredients:
    1. Garlic: 1 clove
  • Step 6

    6

    Add the minced meat to the pan and fry until it changes color.

    Required ingredients:
    1. Ground beef: 400 g
  • Step 7

    7

    Add tomatoes, sugar (needed to neutralize the acidity of the tomatoes), cinnamon, salt, and pepper. Bring to a boil and simmer for 20-25 minutes until the liquid evaporates.

    Required ingredients:
    1. Canned diced tomatoes: 300 g
    2. Sugar:  to taste
    3. Cinnamon:  pinch
    4. Salt:  to taste
    5. Ground black pepper:  to taste
  • Step 8

    8

    Grate the cheese on a coarse grater. Chop the parsley.

    Required ingredients:
    1. Hard cheese: 100 g
    2. Parsley: 15 g
  • Step 9

    9

    Add half the cheese and parsley to the prepared minced meat, mix, and remove from heat.

    Required ingredients:
    1. Hard cheese: 100 g
    2. Parsley: 15 g
  • Step 10

    10

    Melt butter in a saucepan, add flour and sauté, stirring for 1-2 minutes until a nutty aroma appears.

    Required ingredients:
    1. Butter: 30 g
    2. Wheat flour: 30 g
  • Step 11

    11

    Pour in the milk and, constantly stirring with a whisk, bring the sauce to a sour cream consistency. Add salt, the remaining cheese, and nutmeg. Mix and remove from heat.

    Required ingredients:
    1. Milk: 300 ml
    2. Hard cheese: 100 g
    3. Nutmeg:  to taste
    4. Salt:  to taste
  • Step 12

    12

    Press the flesh of the cooked eggplants inward with a fork to create boats.

    Required ingredients:
    1. Eggplant: 3 pieces
  • Step 13

    13

    Fill them with minced meat, top with sauce, and bake for another 15 minutes at 200 degrees. Or until golden brown.

    Required ingredients:
    1. Ground beef: 400 g
    2. Hard cheese: 100 g
    3. Milk: 300 ml