EasyCook
EasyCook

Stewed Vegetables

6 servings

60 minutes

A centuries-old union of vegetables and herbs. Ideally, you can use ground eggplants, zucchini and peppers, but winter ones will also get along well with each other. But don't experiment with tomatoes: the passata indicated in the recipe is a bright carrier of sweetness and acidity, tomatoes are oh so far from it.

Stewed Vegetables
Energy value per serving
Calories
241kcal
Proteins
4.8grams
Fats
11.5grams
Carbohydrates
31.9grams
Ingredients
6servings
Onion
1 
head
Potato
600 
g
Eggplant
300 
g
Zucchini
300 
g
Garlic
3 
clove
Fresh herbs
 
to taste
Sugar
1 
tsp
Salt
 
to taste
Cooking steps
  • Step 1

    1

    Cut the onion into strips, peel the potato and cut it into large cubes.

    Required ingredients:
    1. Onion: 1 head
    2. Potato: 600 g
  • Step 2

    2

    In a pot or thick-walled saucepan, heat vegetable oil and fry the onion until slightly golden.

    Required ingredients:
    1. Vegetable oil: 50 ml
    2. Onion: 1 head
  • Step 3

    3

    Add potatoes, mix, and fry for 5–10 minutes.

    Required ingredients:
    1. Potato: 600 g
  • Step 4

    4

    Pour 100 ml of water into the cauldron, cover with a lid, and simmer for 10-15 minutes.

  • Step 5

    5

    While the potatoes are simmering, chop the other vegetables. Remove the seeds from the pepper and cut it into large square pieces.

    Required ingredients:
    1. Red sweet pepper: 2 pieces
  • Step 6

    6

    Cut the eggplant and zucchini into quarters lengthwise, then dice them into cubes like the potatoes.

    Required ingredients:
    1. Eggplant: 300 g
    2. Zucchini: 300 g
  • Step 7

    7

    Add pepper and eggplant to the potatoes, cover with a lid, and simmer for another 7-10 minutes.

    Required ingredients:
    1. Red sweet pepper: 2 pieces
    2. Eggplant: 300 g
  • Step 8

    8

    Add zucchini, salt it, mix and simmer covered for another 5 minutes.

    Required ingredients:
    1. Zucchini: 300 g
    2. Salt:  to taste
  • Step 9

    9

    Pour in the passata, add sugar, stir and simmer uncovered for a few more minutes.

    Required ingredients:
    1. Passata (sieved tomatoes): 200 g
    2. Sugar: 1 teaspoon
  • Step 10

    10

    Chop the garlic and herbs, add them to the vegetables, and season with more salt and pepper if needed. Remove the vegetables from heat and let them sit for about 5 minutes before serving.

    Required ingredients:
    1. Garlic: 3 cloves
    2. Fresh herbs:  to taste
    3. Ground black pepper:  to taste
    4. Salt:  to taste