EasyCook
EasyCook

Stewed lamb with onions and potatoes

2 servings

80 minutes

Braised lamb with onions and potatoes is a traditional Moroccan dish rich in the aromas of spices and herbs. Its roots go back centuries when nomadic tribes cooked meat with available ingredients, creating simple yet incredibly tasty combinations. Tender pieces of lamb infused with spices are slowly braised with onions and potatoes to form a thick, rich sauce with Eastern notes of cinnamon, cumin, and ginger. This dish impresses with its soft, warming flavor featuring a slight sweetness from the onions and an earthy hint of cumin. It is perfect for a leisurely family dinner or entertaining guests. It should be served hot, garnished with fresh herbs to highlight the richness of flavors and aromas. In Morocco, such a dish is often accompanied by traditional bread or couscous to savor every drop of its magnificent sauce.

Stewed lamb with onions and potatoes
Energy value per serving
Calories
1133.1kcal
Proteins
44.9grams
Fats
86.9grams
Carbohydrates
44.9grams
Ingredients
2servings
Cooking steps
  • 1

    Cut the pieces of lamb into large chunks.

    Required ingredients:
    1. Lamb: 500 g
  • 2

    Grate 2 large onions on a coarse grater.

    Required ingredients:
    1. Red onion: 2 heads
  • 3

    Cut 3 peeled medium potatoes into large longitudinal pieces.

    Required ingredients:
    1. Potato: 3 pieces
  • 4

    Clean the cilantro and parsley from the hard roots, and finely chop the stems.

    Required ingredients:
    1. Chopped cilantro (coriander leaf): 3 tablespoons
  • 5

    Place pieces of lamb in a deep pressure cooker, add onion, salt, all spices, herbs, oil, and mix everything thoroughly. Set on medium heat, cover loosely, and simmer, sprinkling with remaining herbs, then cover tightly and cook together until the meat is fully done.

    Required ingredients:
    1. Lamb: 500 g
    2. Red onion: 2 heads
    3. Salt: 1.2 teaspoon
    4. Ground black pepper: 1.2 teaspoon
    5. Ground red pepper:  pinch
    6. Ground ginger: 1.2 teaspoon
    7. Ground cinnamon: 1 teaspoon
    8. Caraway: 0.5 teaspoon
    9. Chopped cilantro (coriander leaf): 3 tablespoons
    10. Sunflower oil: 5 tablespoon
  • 6

    Arrange pieces of potato around the edges of a large plate, place the meat in the center, and pour sauce over the dish. Sprinkle with herbs on top.

    Required ingredients:
    1. Potato: 3 pieces
    2. Lamb: 500 g
    3. Chopped cilantro (coriander leaf): 3 tablespoons