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Steamed congrio with "Emerald" sauce

3 servings

25 minutes

Steamed conger eel with 'Emerald' sauce is a refined dish of European cuisine that impresses with its simplicity and elegance. The soft, tender conger fillet infused with the aromas of rosemary and black pepper melts in your mouth, revealing its natural flavor. The 'Emerald' sauce made from fresh dill, garlic, lemon juice, and olive oil enriches the fish with a zesty freshness and light acidity. The rice garnish sprinkled with basil makes this dish balanced and harmonious. Conger eel is valued for its tender meat and versatility and is often used in Mediterranean cuisine. This dish is perfect for both a light dinner and a festive feast, delighting with its taste and exquisite presentation.

Steamed congrio with "Emerald" sauce
Energy value per serving
Calories
532.5kcal
Proteins
65.7grams
Fats
27.1grams
Carbohydrates
6.4grams
Ingredients
3servings
Cooking steps
  • 1

    Wash the fish from slime and cut it into small pieces (4 cm).

    Required ingredients:
    1. Kingklip (cusk eel) fillet: 1 kg
  • 2

    Salt, pepper, sprinkle with dried rosemary and steam for 20 minutes.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
    3. Dried rosemary:  pinch
  • 3

    Finely chop garlic and dill, place in a blender, add mayonnaise, mustard, olive oil, juice of a whole lemon, salt, and pepper. Then blend until smooth.

    Required ingredients:
    1. Garlic: 2 cloves
    2. Dill: 1 bunch
    3. Mayonnaise: 2 tablespoons
    4. Mustard: 1 tablespoon
    5. Extra virgin olive oil: 2 tablespoons
    6. Lemon: 1 piece
    7. Salt:  to taste
    8. Ground black pepper:  to taste
  • 4

    Serve the fish hot, drizzled with sauce on top, garnished with rice and sprinkled with basil.