Squid chops
4 servings
30 minutes
The recipe is taken from the book "Seafood. Very simple.
Calories505.3kcal
Proteins100.9grams
Fats5.6grams
Carbohydrates11.6grams
Squid
800
g
Chicken egg
1
pc
White breadcrumbs
3
tbsp
Vegetable oil
3
tbsp
Ground black pepper
to taste
Salt
to taste
1
Cut the cleaned and washed squid along the mantle into two parts.
- Squid: 800 g
2
Beat each piece, make small cross cuts on the surface, sprinkle with pepper and salt, brush with beaten egg, and coat in breadcrumbs.
- Ground black pepper: to taste
- Salt: to taste
- Chicken egg: 1 piece
- White breadcrumbs: 3 tablespoons
3
Fry in vegetable oil for 5–7 minutes until golden crust forms.
- Vegetable oil: 3 tablespoons
