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Squid chops

4 servings

30 minutes

The recipe is taken from the book "Seafood. Very simple.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

505.3

kcal

100.9g

grams

5.6g

grams

11.6g

grams

Ingredients

4servings

800

g

1

pc

White breadcrumbs

3

tbsp

3

tbsp

Ground black pepper

to taste

to taste

Cooking steps

1
Cut the cleaned and washed squid along the mantle into two parts.
Required ingredients:
1. Squid: 800 g

2
Beat each piece, make small cross cuts on the surface, sprinkle with pepper and salt, brush with beaten egg, and coat in breadcrumbs.
Required ingredients:
1. Ground black pepper: to taste
2. Salt: to taste
3. Chicken egg: 1 piece
4. White breadcrumbs: 3 tablespoons

3
Fry in vegetable oil for 5–7 minutes until golden crust forms.
Required ingredients:
1. Vegetable oil: 3 tablespoons

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