Spinach under eggs
2 servings
30 minutes
Spinach under eggs is a refined dish of European cuisine that combines the tenderness of greens and the rich flavor of melted cheese with a hint of spice. It originated as a simple rustic dish where fresh spinach, rich in vitamins, was the foundation of healthy eating. An egg baked to perfection adds richness and creamy texture, while parmesan gives a savory saltiness. This dish is perfect for breakfast or a light dinner and can be served as a standalone treat or as a side to meat dishes. Its delicate flavor and simplicity of preparation make it a favorite among health food enthusiasts and gourmets, while the contrast of soft spinach, crispy cheese, and creamy egg creates a harmony of tastes.
1
We clean the onion and chop it finely.
- Onion: 1 piece
2
Grate the cheese on a fine grater.
- Parmesan (Parmigiano Reggiano): 100 g
3
Heat olive oil in a pan and sauté the onion for 2-3 minutes over medium heat.
- Olive oil: 1 tablespoon
- Onion: 1 piece
4
Add spinach. Salt and pepper.
- Fresh spinach leaves: 200 g
- Salt: to taste
- Ground black pepper: to taste
5
Cook for another 2-3 minutes until the spinach is soft. Add cheese and remove from heat.
- Parmesan (Parmigiano Reggiano): 100 g
6
Mix and place in small baking molds.
7
We break an egg on top.
- Chicken egg: 2 pieces
8
Place in the oven and bake at 200 degrees until the egg is cooked (15-20 minutes).
