Buckwheat porridge-smear
4 servings
45 minutes
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
Calories306kcal
Proteins9.5grams
Fats2.3grams
Carbohydrates65.9grams
1
Rinse the grains, bring 1.8 liters of water to a boil, add salt, pour in the grains and cook while stirring until the porridge thickens.
- Buckwheat groats: 400 g
- Salt: to taste
2
Mash the cooked porridge.
3
It can be served hot or cold.




