Salmon with cauliflower and tomatoes
6 servings
60 minutes
Salmon with cauliflower and tomatoes is a dish that combines the tenderness of fish, the freshness of vegetables, and the subtlety of spices. Its roots can be traced back to Russian cuisine, where special attention is paid to natural and healthy products. Salmon adds softness and rich flavor to the dish, cauliflower contributes a light sweetness and pleasant texture, while tomatoes provide a refreshing tang. This dish is perfect for those who appreciate balanced nutrition without unnecessary complexities. Salmon cooked with vegetables remains juicy, and all ingredients harmoniously unite to create a true gastronomic masterpiece. It pairs wonderfully with light side dishes or can serve as a standalone dinner that delights you and your loved ones with its taste and benefits.
1
Prepare the products.
2
Remove old leaves and the core from the cabbage.
3
Cut the required amount into small pieces.
4
Add vegetable oil to the pan and heat it up.
- Vegetable oil: 70 ml
5
Lay a layer of cabbage and add spices.
- Cauliflower: 300 g
- Vegetable seasoning: 1 teaspoon
6
Fry on both sides until half cooked.
7
While the cabbage is frying, break or cut the fish into small pieces.
8
Place on top of the cabbage.
- Atlantic salmon: 500 g
9
Add seasoning for fish.
- Fish seasoning: 1 teaspoon
10
Salt by adding half a teaspoon of salt.
- Salt: 1 teaspoon
11
Cook covered until the fish is done (about 10 minutes).
12
While the fish is cooking, slice the tomatoes.
13
Next, place the tomato slices on top of the fish.
- Tomatoes: 2 pieces
14
Add salt, half a teaspoon, and cook everything together for another 5 minutes.
- Salt: 1 teaspoon
15
Serve in portions at the table.
