Salmon and Broccoli Casserole
8 servings
90 minutes
Salmon and broccoli casserole is an exquisite dish of European cuisine that embodies tenderness and harmony of flavors. Its roots can be traced back to traditional fish casseroles in Northern Europe, where salmon has always been a favorite ingredient. Rich in omega-3 fatty acids, salmon acquires a velvety texture when baked, while broccoli adds freshness and a slight spiciness. The creamy-egg mixture with cheese envelops the ingredients, creating a delicate soufflé, while spices enhance the natural aromas. This dish is perfect for family dinners or festive tables, impressing with its balance of nutrition and sophistication. The salmon and broccoli casserole is served slightly cooled to allow the flavors to fully unfold.
1
Prepare the products.
2
Cut the cabbage florets and place them in a pot.
- Broccoli: 1 head
3
Pour water over the cabbage, add salt, and put it to boil.
- Salt: to taste
- Water: 2 l
4
Cut the fish into small pieces.
- Atlantic salmon: 500 g
5
Crack the eggs into a bowl.
- Chicken egg: 4 pieces
6
Grate the cheese on a fine grater.
- Cheese: 200 g
7
Add grated cheese to the bowl with eggs.
- Cheese: 200 g
8
Add cream to the same bowl.
- Cream: 500 ml
9
Add pepper.
- Black pepper with lemon zest: 1 teaspoon
10
Also add half of the fish seasoning.
- Fish seasoning: 1 tablespoon
11
Mix everything well.
12
Grease the baking dish well with butter.
- Butter: 2 tablespoons
13
Check the cabbage: it should be half cooked.
14
Use a slotted spoon to place the cabbage in the baking dish.
- Broccoli: 1 head
15
Put the fish in the same water for about 5-7 minutes.
- Atlantic salmon: 500 g
16
Place the semi-cooked fish on top of the broccoli.
- Atlantic salmon: 500 g
17
Pour the liquid mixture on top, spreading it evenly.
- Cream: 500 ml
18
Sprinkle the second part of the fish seasoning on top of the dish.
- Fish seasoning: 1 tablespoon
19
Bake for 35-40 minutes at 180 degrees. Bake until golden brown; check readiness by shaking the pan: the casserole should be stable.
20
Decorate the finished casserole to your liking.
21
Cool slightly and serve in portions.
