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Sabji

Name: Sabji
Total time: 30 min
Yield: 1
Ingredients: Potato 200 g; Cauliflower 2 glass; Peeled tomatoes 1 piece; Vegetable oil 2 tablespoon; Water 1 glass; Ground black pepper 0.25 teaspoon; Grated ginger 1 teaspoon; Asafoetida (hing) 0.5 teaspoon

1 serving

30 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

Calories

543.6kcal

Proteins

8grams

Fats

37.4grams

Carbohydrates

47.2grams

Ingredients

1serving

Potato

200

g

Cauliflower

2

glass

Peeled tomatoes

1

pc

Vegetable oil

2

tbsp

Water

1

glass

Ground black pepper

0.3

tsp

Grated ginger

1

tsp

Asafoetida (hing)

0.5

tsp

Cooking steps

1
Heat oil in a deep pot over medium heat, add ginger and dry spices.
Required ingredients:
1. Vegetable oil: 2 tablespoons
2. Grated ginger: 1 teaspoon
3. Asafoetida (hing): 0.5 teaspoon

2
Add chopped tomatoes and mix thoroughly.
Required ingredients:
1. Peeled tomatoes: 1 piece

3
Add cauliflower, potatoes, and water. Cover with a lid, reduce the heat, and simmer until the vegetables are soft (15–20 minutes).
Required ingredients:
1. Potato: 200 g
2. Cauliflower: 2 glasss
3. Water: 1 glass

4
If desired, you can add a little vegetable oil and cilantro.
Required ingredients:
1. Vegetable oil: 2 tablespoons

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