EasyCook
EasyCook

Rib-eye steak, medium rare

1 serving

25 minutes

A medium-cooked Ribeye steak is the embodiment of meat perfection, symbolizing the balance between juiciness and rich flavor. This classic British recipe is rooted in centuries-old steak traditions. The medium doneness reveals the meat's texture while preserving its natural tenderness and juices. A light crust formed during cooking complements the meaty aroma, creating a rich flavor profile. Sea salt and fragrant pepper enhance the natural taste of beef, while olive oil adds softness. A sprig of thyme or rosemary adds a touch of freshness and sophistication when served. This steak is the perfect choice for dinner with a glass of red wine, accompanying the meal with notes of deep gastronomic pleasure.

Rib-eye steak, medium rare
Energy value per serving
Calories
379.3kcal
Proteins
45.4grams
Fats
21.3grams
Carbohydrates
1.5grams
Ingredients
1serving
Cooking steps
  • 1

    Meat must be warmed to room temperature. Season the steak with salt and pepper on each side, evenly distributing salt and pepper over the surface of the meat.

    Required ingredients:
    1. Sea salt: 5 g
    2. Allspice: 2 g
  • 2

    Coat the steak with oil to form a thin layer.

    Required ingredients:
    1. Olive oil: 1 ml
  • 3

    Place the steak on a well-heated skillet. Sear the meat for 5–7 minutes on each side.

    Required ingredients:
    1. Beef steak: 1 piece
  • 4

    Garnish with a sprig of rosemary or thyme when serving.

    Required ingredients:
    1. Thyme: 1 sprig