Chicken and Cheddar Quesadilla
1 serving
50 minutes
Recipe from Craft Kitchen
Calories541.8kcal
Proteins23.5grams
Fats35grams
Carbohydrates33.5grams
Bell pepper
25
g
Red onion
15
g
Canned sweetcorn
25
g
Chili pepper
2
g
Cheddar cheese
25
g
Cilantro
10
g
Jalapeno pepper
20
g
Vegetable oil
10
ml
Tortillas
1
pc
1
Cut the chicken fillet into cubes and the bell pepper into strips, fry in vegetable oil until half cooked.
- Boneless chicken thigh fillet: 70 g
- Bell pepper: 25 g
- Vegetable oil: 10 ml
2
Add cilantro, corn, garlic, jalapeño, onion to the pan and sauté until cooked.
- Cilantro: 10 g
- Canned sweetcorn: 25 g
- Red onion: 15 g
- Jalapeno pepper: 20 g
- Chili pepper: 2 g
3
Fry the tortilla on one side and place cheddar and filling on the fried side.
- Tortillas: 1 piece
- Cheddar cheese: 25 g
4
Close the tortilla, cut into pieces, and quickly fry in a closed state.
- Tortillas: 1 piece
5
Serve with sour cream.
- Sour cream 20% fat: 40 g
