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Pumpkin with lentils

1 serving

45 minutes

The recipe is taken from the book by A. Piruzyan "Armenian Culinary Arts" (1960).

Energy value per serving
CaloriesProteinsFatsCarbohydrates
362
kcal
9.6g
grams
23.8g
grams
33.3g
grams
Ingredients
1serving
Pumpkin
150 
g
Lentils
50 
g
Onion
20 
g
Clarified butter (ghee)
20 
g
Matsoni (yoghurt)
100 
ml
Sugar
5 
g
Salt
 
to taste
Parsley
 
to taste
Cooking steps

  • 1

    Cut the peeled pumpkin into pieces, place it in a pot, and boil in salted water.

    Required ingredients:
    1. Pumpkin: 150 g
    2. Salt:  to taste

  • 2

    After that, add boiled lentils, finely chopped and fried onions in oil, sugar, salt to the pumpkin, mix and cook for 10-15 minutes.

    Required ingredients:
    1. Lentils: 50 g
    2. Onion: 20 g
    3. Clarified butter (ghee): 20 g
    4. Sugar: 5 g
    5. Salt:  to taste

  • 3

    Serve the pumpkin sprinkled with parsley, and serve the matsoni separately.

    Required ingredients:
    1. Parsley:  to taste
    2. Matsoni (yoghurt): 100 ml

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