EasyCook
EasyCook

Pumpkin curry with eggplant and tofu

4 servings

30 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Pumpkin curry with eggplant and tofu
Energy value per serving
Calories
194.6kcal
Proteins
8.5grams
Fats
11.8grams
Carbohydrates
15.5grams
Ingredients
4servings
Sea salt
1 
tsp
Pumpkin
300 
g
Leek
1 
pc
Tofu
200 
g
Cooking steps
  • 1

    Pour coconut oil into a large saucepan.

    Required ingredients:
    1. Coconut oil: 2 tablespoons
  • 2

    Add thinly sliced leek to heated oil and sauté over medium heat until the onion darkens and becomes soft (about 8-10 minutes).

    Required ingredients:
    1. Leek: 1 piece
  • 3

    Add eggplant (coarsely chopped), salt, and pepper to the onion. Simmer, stirring, until the eggplant is cooked. Add pieces of pumpkin, tofu, and spices to the mixture.

    Required ingredients:
    1. Eggplant: 2 pieces
    2. Sea salt: 1 teaspoon
    3. Ground black pepper: 0.5 teaspoon
    4. Pumpkin: 300 g
    5. Tofu: 200 g
    6. Curry powder: 2 tablespoons
  • 4

    If necessary, add vegetable broth and simmer everything together for 5 minutes.