Pumpkin curry with eggplant and tofu
4 servings
30 minutes
The recipe is taken from the collection of recipes by Nastya Ozerova.
Calories194.6kcal
Proteins8.5grams
Fats11.8grams
Carbohydrates15.5grams
Coconut oil
2
tbsp
Sea salt
1
tsp
Pumpkin
300
g
Ground black pepper
0.5
tsp
Leek
1
pc
Curry powder
2
tbsp
Eggplant
2
pc
Tofu
200
g
1
Pour coconut oil into a large saucepan.
- Coconut oil: 2 tablespoons
2
Add thinly sliced leek to heated oil and sauté over medium heat until the onion darkens and becomes soft (about 8-10 minutes).
- Leek: 1 piece
3
Add eggplant (coarsely chopped), salt, and pepper to the onion. Simmer, stirring, until the eggplant is cooked. Add pieces of pumpkin, tofu, and spices to the mixture.
- Eggplant: 2 pieces
- Sea salt: 1 teaspoon
- Ground black pepper: 0.5 teaspoon
- Pumpkin: 300 g
- Tofu: 200 g
- Curry powder: 2 tablespoons
4
If necessary, add vegetable broth and simmer everything together for 5 minutes.




