EasyCook
EasyCook

Pulled Pork

4 servings

130 minutes

The recipe is taken from the book "The Big Book of the Chef" by Marianne Magne-Moreno.

Pulled Pork
Energy value per serving
Calories
691kcal
Proteins
40.8grams
Fats
54.4grams
Carbohydrates
12grams
Ingredients
4servings
Cooking steps
  • Step 1

    1

    Preheat the oven to 150 degrees. Peel the onion and cut it in half. Wash the orange and squeeze out the juice. In a cocotte dish, mix the meat, salt, pepper, bay leaf, onion, lime juice, orange juice and peel (without seeds), adding enough water to just cover the meat. Bring to a gentle boil over high heat, stirring occasionally.

    Required ingredients:
    1. Pork shoulder: 1 kg
    2. Onion: 50 g
    3. Bay leaf: 1 piece
    4. Lime juice: 2 tablespoons
    5. Water: 400 ml
    6. Oranges: 1 piece
    7. Salt:  to taste
    8. Ground black pepper:  to taste
  • Step 2

    2

    Cover with a lid and place in the oven for 2 hours until the meat is tender. Turn the pieces halfway through cooking.

  • Step 3

    3

    Decant the meat. Discard the orange peel, onion, and bay leaf. Evaporate the liquid over high heat until it reaches a syrup consistency. Strain 40 ml of syrup through a chinois and set aside. Preheat the oven to grill mode.

    Required ingredients:
    1. Oranges: 1 piece
    2. Onion: 50 g
    3. Bay leaf: 1 piece
    4. Water: 400 ml
  • Step 4

    4

    Use two forks to divide the meat in half. Mix with the remaining syrup and season to taste.

    Required ingredients:
    1. Water: 400 ml
    2. Salt:  to taste
    3. Ground black pepper:  to taste
  • Step 5

    5

    Place the pieces of meat on the rack over the baking tray. Brown under the grill on the lower level for 8-10 minutes. Turn the meat after 4 minutes.

  • Step 6

    6

    Whisk the syrup with all the barbecue sauce ingredients until smooth. Serve with meat cut into pieces or shredded.

    Required ingredients:
    1. Ketchup: 1 teaspoon
    2. Treacle (syrup): 20 g
    3. Worcestershire sauce: 8 g
    4. Sriracha: 1 teaspoon
    5. Smoked paprika (pimenton):  pinch