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EasyCook

Mole with beef and pumpkin

4 servings

30 minutes

Mole with beef and pumpkin is a vibrant dish of Mexican cuisine that combines the richness of spices with an amazing balance of sweetness and spiciness. Historically, mole originated as a complex sauce that merges indigenous and European culinary traditions. In this recipe, tender beef is slowly braised in a rich sauce made from tomatoes, beans, and pumpkin puree, enhanced with Mexican chocolate, cinnamon, and chipotle. The flavor is deep, velvety, with a hint of smokiness and sweet-spicy notes. The pumpkin adds tenderness to the dish and makes it especially warming. Mole is perfect for family dinners as well as festive gatherings, pairing well with corn tortillas or rice. It’s not just food; it’s a true gastronomic journey through the flavors of Mexico.

Mole with beef and pumpkin
Energy value per serving
Calories
820.4kcal
Proteins
49grams
Fats
34.4grams
Carbohydrates
86.5grams
Cooking steps
  • 1

    Heat 1 tablespoon of vegetable oil in a large pot. Add diced meat and brown on all sides over high heat. Transfer to a plate.

    Required ingredients:
    1. Vegetable oil: 2 tablespoons
    2. Beef: 500 g
  • 2

    In the same pot, heat another tablespoon of vegetable oil, add finely chopped onion, and sauté until soft for 5-7 minutes. Add finely chopped garlic, cumin, ground chili, oregano, chopped chipotle peppers, and cinnamon. Cook for another minute.

    Required ingredients:
    1. Vegetable oil: 2 tablespoons
    2. Onion: 1 head
    3. Garlic: 4 cloves
    4. Ground cumin: 1 tablespoon
    5. Chili powder: 2 teaspoons
    6. Dried oregano: 1 teaspoon
    7. Chipotle peppers in adobo: 2 pieces
    8. Ground cinnamon: 1 teaspoon
  • 3

    Add meat, beans, pumpkin puree, tomatoes, tomato paste, and chopped chocolate. Bring to a boil, reduce heat, cover, and simmer for 1.5-2 hours until the meat is tender, adding a little broth if the sauce becomes too dry.

    Required ingredients:
    1. Beef: 500 g
    2. Canned red kidney beans: 1 kg
    3. Pumpkin puree: 220 g
    4. Canned diced tomatoes: 800 g
    5. Tomato paste: 1 tablespoon
    6. Mexican chocolate: 50 g
    7. Beef stock:  to taste
  • 4

    Add 4 cups of peeled and diced pumpkin and cook for another 10-20 minutes until soft.

    Required ingredients:
    1. Pumpkin: 800 g