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EasyCook

Lamb with capanata, beans and three types of puree

1 serving

50 minutes

This exquisite lamb recipe with caponata, beans, and three types of puree embodies European culinary traditions where harmony of flavors is achieved through the skillful combination of ingredients. The tender lamb medallion, baked in a crispy coating with aromatic herbs, is accompanied by caponata—a vibrant mix of eggplant, cherry tomatoes, and shallots. The three purees—beetroot, tomato, and spinach—create a contrasting palette of flavors that complement the main dish with delicate textures and a hint of acidity. Balsamic vinegar and parmesan add noble notes, turning each bite into a gastronomic delight. This dish not only captivates with its rich flavors but also adorns the table with its exquisite appearance, making it an ideal choice for special occasions.

Lamb with capanata, beans and three types of puree
Energy value per serving
Calories
844.1kcal
Proteins
45.4grams
Fats
58.2grams
Carbohydrates
33.1grams
Cooking steps
  • 1

    Clean the lamb ribs from bones and fat. Dip in egg with salt and pepper, wrap in eggplant, then coat again in egg and breadcrumbs with parsley, rosemary, and thyme. Fry in olive oil on all sides, then place in the oven for 4-5 minutes.

    Required ingredients:
    1. Lamb loin: 100 g
    2. Eggplant: 100 g
    3. Rosemary: 1 g
    4. Chicken egg: 1 piece
    5. Parsley: 1 g
    6. Fresh thyme: 1 g
    7. Olive oil: 150 ml
    8. Sea salt:  to taste
    9. Ground black pepper:  to taste
  • 2

    Cut the eggplants into cubes, fry in olive oil, add halved cherry tomatoes, green onions, season with salt and pepper, and add parmesan cheese.

    Required ingredients:
    1. Eggplant: 100 g
    2. Confit cherry tomatoes: 50 g
    3. Chives: 1 g
    4. Sea salt:  to taste
    5. Ground black pepper:  to taste
    6. Parmesan (Parmigiano Reggiano): 40 g
  • 3

    Boil the beet until cooked, mash it, season with salt and pepper, and mix with Parmesan cheese.

    Required ingredients:
    1. Beetroot: 50 g
    2. Sea salt:  to taste
    3. Ground black pepper:  to taste
    4. Parmesan (Parmigiano Reggiano): 40 g
  • 4

    Blend the tomatoes, add Parmesan cheese and pesto sauce.

    Required ingredients:
    1. Sun-dried tomatoes: 40 g
    2. Parmesan (Parmigiano Reggiano): 40 g
    3. Red pesto (pesto rosso): 5 ml
  • 5

    Blanch the spinach, blend it with onion and Parmesan cheese.

    Required ingredients:
    1. Fresh spinach leaves: 40 g
    2. Chives: 1 g
    3. Parmesan (Parmigiano Reggiano): 40 g
  • 6

    Place a halved lamb medallion on the plate, next to it add caponata, and dynamically arrange three types of puree on the plate. Garnish with chives and balsamic vinegar.

    Required ingredients:
    1. Lamb loin: 100 g
    2. Eggplant: 100 g
    3. Beetroot: 50 g
    4. Sun-dried tomatoes: 40 g
    5. Fresh spinach leaves: 40 g
    6. Chives: 1 g