Kleftiko

Name: Kleftiko
Total time: 30 min
Yield: 4
Ingredients: Lamb shanks 4 piece; Dry white wine 0.5 glass; Wine vinegar 1 tablespoon; Honey 1 teaspoon; Oregano 0 to taste; Olive oil 4 tablespoon; Ground cumin 0 to taste; Salt 0 to taste; Ground black pepper 0 to taste

4 servings

30 minutes

Kleftiko

Energy value per serving

CaloriesProteinsFatsCarbohydrates

829.2

kcal

46.8g

grams

66.8g

grams

50.8g

grams

Ingredients

4servings

Lamb shanks

4

pc

Dry white wine

0.5

glass

Wine vinegar

1

tbsp

Honey

1

tsp

Oregano

to taste

Olive oil

4

tbsp

Ground cumin

to taste

Salt

to taste

Ground black pepper

to taste

Cooking steps

1
Mix the marinade: pour wine and vinegar into the honey, add cumin and oregano, and whisk with a fork until emulsified.
Required ingredients:
1. Honey: 1 teaspoon
2. Dry white wine: 0.5 glass
3. Wine vinegar: 1 tablespoon
4. Ground cumin: to taste
5. Oregano: to taste

2
Cut the meat across to the bone, rub with salt, pepper, and marinade. Place each shank on a layer of baking paper (and it on 2 layers of foil), add tomatoes, onions, herbs if desired, and close on all sides.
Required ingredients:
1. Lamb shanks: 4 pieces
2. Salt: to taste
3. Ground black pepper: to taste
4. Olive oil: 4 tablespoons

3
Cook in the oven at 200°C for 20 minutes, then at 150°C for another 1.5 hours. Serve with lemon and herbs.
Required ingredients:
1. Oregano: to taste

Kleftiko

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