EasyCook
EasyCook

Juicy cod cutlets with mashed potatoes and avocado

4 servings

30 minutes

Recipe from chef Sergey Ligay, for the restaurant "Musson".

Juicy cod cutlets with mashed potatoes and avocado
Energy value per serving
Calories
712.6kcal
Proteins
45.6grams
Fats
35.5grams
Carbohydrates
52.8grams
Ingredients
4servings
Onion
350 
g
Milk
220 
ml
Cream
100 
ml
Butter
100 
g
Avocado
2 
pc
Cilantro
2 
sprig
Potato
500 
g
Fresh herbs
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Finely chop 300 g of onion and sauté in vegetable oil until lightly golden.

    Required ingredients:
    1. Onion: 350 g
  • 2

    Soak the bread in milk (120 ml).

    Required ingredients:
    1. White bread crumb (soft interior): 120 g
  • 3

    Pass the fish fillet through a meat grinder with onion.

    Required ingredients:
    1. Cod fillet: 800 g
    2. Onion: 350 g
  • 4

    Add bread with milk and pass it through the meat grinder again.

    Required ingredients:
    1. White bread crumb (soft interior): 120 g
    2. Milk: 220 ml
  • 5

    Add cream, salt, pepper, and softened butter (50 g).

    Required ingredients:
    1. Cream: 100 ml
    2. Butter: 100 g
    3. Salt:  to taste
    4. Ground black pepper:  to taste
  • 6

    Mix the minced meat and refrigerate for 1 hour.

  • 7

    Form round patties from the minced meat, like for a burger, and fry on both sides in a well-heated pan until cooked.

  • 8

    Prepare avocado puree. Cut the avocado in half, twist the halves apart, and separate them. Remove the pits.

    Required ingredients:
    1. Avocado: 2 pieces
  • 9

    Remove the pulp from the skin and mash it with a fork. Drizzle with lemon juice.

    Required ingredients:
    1. Lemon juice: 40 ml
  • 10

    Cut the hot pepper in half lengthwise, remove the seeds, chop the pepper finely, and add it to the avocado.

    Required ingredients:
    1. Chili pepper: 1 piece
  • 11

    Finely chop 50 g of onion and mix it into the avocado puree.

    Required ingredients:
    1. Onion: 350 g
  • 12

    Add chopped cilantro and mix well.

    Required ingredients:
    1. Cilantro: 2 sprigs
  • 13

    Prepare mashed potatoes. Peel the potatoes and boil them in salted water until cooked.

    Required ingredients:
    1. Potato: 500 g
  • 14

    Put in a colander and shake well to remove moisture.

  • 15

    Mash the potatoes with a masher, add milk, butter, salt, pepper and mix well.

    Required ingredients:
    1. Milk: 220 ml
    2. Butter: 100 g
    3. Salt:  to taste
    4. Ground black pepper:  to taste
  • 16

    Cut the tomato in half, remove the seeds, and dice the flesh into small cubes.

    Required ingredients:
    1. Tomatoes: 1 piece
  • 17

    To serve, place mashed potatoes on a plate, top with a cutlet, and on top of the cutlet, add avocado puree.

  • 18

    Garnish with diced tomatoes and herbs as desired.

    Required ingredients:
    1. Fresh herbs:  to taste