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Japanese Fish Cakes

Name: Japanese Fish Cakes
Total time: 30 min
Yield: 3
Ingredients: Fish fillet 500 g; Cornmeal 1 tablespoon; Soy sauce 1 tablespoon; Vegetable oil 1 teaspoon; Chicken egg 1 piece; Mirin 1 tablespoon; Sugar 0 pinch; Salt 0 to taste; Ground black pepper 0 to taste

3 servings

30 minutes

The recipe is taken from the book "Bon Appetit" by Gunther Linde and Heinz Knobloch.

Energy value per serving

Calories

221.4kcal

Proteins

33grams

Fats

6.4grams

Carbohydrates

6.5grams

Ingredients

3servings

Fish fillet

500

g

Cornmeal

1

tbsp

Soy sauce

1

tbsp

Vegetable oil

1

tsp

Chicken egg

1

pc

Mirin

1

tbsp

Sugar

pinch

Salt

to taste

Ground black pepper

to taste

Cooking steps

1
Remove bones from fish fillet, pass it through a meat grinder, mix with corn flour, egg yolk, vegetable oil, soy sauce, and mirin.
Required ingredients:
1. Fish fillet: 500 g
2. Cornmeal: 1 tablespoon
3. Soy sauce: 1 tablespoon
4. Vegetable oil: 1 teaspoon
5. Chicken egg: 1 piece
6. Mirin: 1 tablespoon

2
Whip the egg whites with sugar separately and pour it into the fish mixture.
Required ingredients:
1. Chicken egg: 1 piece
2. Sugar: pinch

3
Shape the dough into finger-thick flatbreads and fry them on both sides until a light golden crust forms.
Required ingredients:
1. Vegetable oil: 1 teaspoon

4
Cut the ready flatbreads lengthwise and serve with green salad.
Required ingredients:
1. Salt: to taste
2. Ground black pepper: to taste

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