L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
BuzheninaRussian cuisine
Paella dish
ChowderAmerican cuisine
Paella dish
Pasta arrabbiataItalian cuisine
Paella dish
Riga vatrushkaLatvian cuisine
Paella dish
Corn BreadAmerican cuisine
Paella dish
Potato cakeRussian cuisine
Paella dish
Corn DogAmerican cuisine

Hake fillet in breading

4 servings

30 minutes

Breaded hake fillet is a simple yet elegant dish consisting of juicy fish fillet covered with a crispy golden crust. Hake is a fish with a delicate, mild flavor that pairs wonderfully with spicy breading and light saltiness. This cooking method originated to give the fish an appetizing texture while preserving its juiciness. The dish is perfect for a quick dinner and can be served with vegetables, fresh salads, or light sauces. The breading gives the fish a special character—it becomes crispy on the outside but remains soft on the inside. This dish is versatile: it can be prepared for family dinners or festive tables and also used as a filling for fish burgers.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
611.4
kcal
41.8g
grams
32.8g
grams
39.4g
grams
Ingredients
4servings
Cooking steps
  • 1

    Prepare the main products and thaw the fish in advance.

    Required ingredients:
    1. Hake fillet4 pieces
  • 2

    Cut the fish in half.

  • 3

    Pour the crackers into a plate.

    Required ingredients:
    1. Breadcrumbs200 g
  • 4

    Add seasoning for fish.

    Required ingredients:
    1. Fish seasoning1 teaspoon
  • 5

    Salt and mix well.

    Required ingredients:
    1. Salt pinch
  • 6

    Crack the eggs into a bowl.

    Required ingredients:
    1. Chicken egg2 pieces
  • 7

    Add water and whisk with a fork.

    Required ingredients:
    1. Water100 ml
  • 8

    Prepare all ingredients for frying.

  • 9

    Pour vegetable oil into the pan and heat it.

    Required ingredients:
    1. Vegetable oil100 ml
  • 10

    Dip the fish fillet in the egg mixture.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Water100 ml
  • 11

    Then coat in breadcrumbs.

    Required ingredients:
    1. Breadcrumbs200 g
  • 12

    Fry on medium heat on both sides.

  • 13

    Fry until golden brown and the fish is cooked.

Similar recipes