EasyCook
EasyCook

Grilled Turkey Escalopes with Light Corn Salad

6 servings

30 minutes

Grilled turkey escalopes with a light corn salad are a harmony of Greek flavors and healthy eating. This recipe embodies Mediterranean culinary traditions, combining simplicity of preparation with rich aromas. Juicy turkey infused with garlic and mustard develops an appetizing golden crust on the grill, while the fresh corn salad with a lemon hint adds lightness and freshness to the dish. Cherry tomatoes add delicate sweetness, and herbs provide a spicy note. It’s the perfect dish for a summer outdoor dinner or a cozy family lunch. The Greek influence is evident in the use of olive oil and natural ingredients, creating a balanced flavor combination. Turkey escalopes are versatile; they can be served as a standalone dish or paired with crispy flatbreads. The dish is light yet nutritious, ideal for health-conscious food lovers.

Grilled Turkey Escalopes with Light Corn Salad
Energy value per serving
Calories
820.8kcal
Proteins
28.7grams
Fats
68.9grams
Carbohydrates
22.2grams
Ingredients
6servings
Cooking steps
  • 1

    Preheat the grill or barbecue.

  • 2

    In a bowl, mix 3 tablespoons of olive oil, minced garlic, mustard, salt, and pepper. Brush the mixture onto turkey escalopes and place them on the grill. Grill for about 4 minutes on each side until cooked.

    Required ingredients:
    1. Garlic: 1 clove
    2. Salt:  to taste
    3. Dijon mustard: 1 teaspoon
    4. Ground black pepper:  to taste
    5. Turkey escalope: 4 pieces
  • 3

    In a large bowl, mix halved cherry tomatoes, (lightly boiled) corn kernels, and finely chopped green onions. Dress with remaining olive oil, juice of 1 lemon, and parsley. Toss to combine.

    Required ingredients:
    1. Cherry tomatoes: 400 g
    2. Spring onion: 20 g
    3. Fresh corn kernels: 400 g
    4. Olive oil: 0.3 glass
    5. Lemon: 1 piece
    6. Chopped parsley: 20 g
  • 4

    Place the lettuce leaves on the plates, then add one escalope each and top with salad.

    Required ingredients:
    1. Lettuce leaves:  to taste