EasyCook
EasyCook

Grilled Dorado with Herbs

4 servings

60 minutes

The chef from the "More" corner at the Central Market shared the recipe with us.

Grilled Dorado with Herbs
Energy value per serving
Calories
668.7kcal
Proteins
73.6grams
Fats
39.5grams
Carbohydrates
8.6grams
Ingredients
4servings
Lemon
60 
g
Salt
 
to taste
Fresh mint
4 
sprig
Fresh herbs
 
to taste
Thyme
 
to taste
Water
750 
ml
Carrot
150 
g
Butter
60 
g
Onion
170 
g
Cooking steps
  • 1

    Clean the fish from scales and entrails, rinse.

  • 2

    Stuff the carcasses with lemon, thyme, and mint.

    Required ingredients:
    1. Lemon: 60 g
    2. Thyme:  to taste
    3. Fresh mint: 4 sprigs
  • 3

    Rub with salt, sprinkle with pepper.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
  • 4

    Prepare fish broth. Grate the carrot and slice 150 grams of onion into strips. Fry in a dry pan without oil.

    Required ingredients:
    1. Carrot: 150 g
    2. Onion: 170 g
  • 5

    Add fish bones and fried vegetables to boiling water. Cook for 40 minutes over medium heat. The broth is ready.

    Required ingredients:
    1. Salmon bones: 250 g
    2. Water: 750 ml
  • 6

    Grill the fish with added vegetable oil.

    Required ingredients:
    1. Gilt-head bream (dorada): 4 pieces
    2. Vegetable oil: 60 ml
  • 7

    Prepare the sauce. Sauté 20 grams of onion in vegetable oil. Add chopped cherry tomatoes. Sauté well, then add 2 tablespoons of fish broth, salt, pepper, a sprig of thyme, and simmer for 5 minutes.

    Required ingredients:
    1. Onion: 170 g
    2. Vegetable oil: 60 ml
    3. Cherry tomatoes: 120 g
    4. Water: 750 ml
    5. Salt:  to taste
    6. Ground black pepper:  to taste
    7. Thyme:  to taste
  • 8

    Add butter at the very end.

    Required ingredients:
    1. Butter: 60 g
  • 9

    Place the fish on a plate and pour sauce on top.

  • 10

    Garnish with lemon and greens.

    Required ingredients:
    1. Lemon: 60 g
    2. Fresh herbs:  to taste