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EasyCook

Green buckwheat with mushrooms

4 servings

30 minutes

Green buckwheat with mushrooms is a refined dish of European cuisine that combines the delicate texture of green buckwheat and aromatic mushroom filling. Green buckwheat has a mild, nutty flavor and absorbs the aromas of herbs and spices well. In this recipe, shallots, thyme, rosemary, and basil create a subtle flavor harmony, while the addition of white wine adds a slight acidity and depth of taste. Chanterelles and aspen mushrooms are a vibrant combination that makes the dish rich and fragrant. Prosciutto adds a savory saltiness, while toasting the buckwheat in olive oil completes the composition with an appetizing texture. The dish is perfect as a standalone hot meal or as a side to meat or fish, enhancing their flavor with its rich aroma.

Green buckwheat with mushrooms
Energy value per serving
Calories
387.1kcal
Proteins
15.5grams
Fats
15.8grams
Carbohydrates
47.4grams
Cooking steps
  • 1

    Cook green buckwheat according to the instructions on the package.

    Required ingredients:
    1. Green (raw) buckwheat groats: 1 glass
  • 2

    Slice the peeled shallots lengthwise into petals, pluck the thyme and rosemary leaves from the stems (discard the stems), and finely chop the basil stems.

    Required ingredients:
    1. Shallot: 3 heads
    2. Fresh thyme: 4 stems
    3. Fresh rosemary: 1 stem
    4. Green basil: 4 stems
  • 3

    Sauté shallots in olive oil with herbs until soft.

    Required ingredients:
    1. Shallot: 3 heads
    2. Fresh thyme: 4 stems
    3. Fresh rosemary: 1 stem
    4. Olive oil: 2 tablespoons
  • 4

    At the end, add coarsely chopped basil leaves and prosciutto cut into medium strips (can be replaced with bacon), and simmer for about 2 minutes.

    Required ingredients:
    1. Green basil: 4 stems
    2. Prosciutto: 50 g
  • 5

    Add chanterelles. If they are small, take twice as many and place them whole; cut medium ones in half lengthwise; large ones into four pieces lengthwise.

    Required ingredients:
    1. Chanterelles: 150 g
  • 6

    Add the aspen mushrooms. Cut the caps into 4 pieces, and slice the stems into rings about 0.5 cm thick.

    Required ingredients:
    1. Red-capped scaber stalk mushrooms (aspen bolete): 4 pieces
  • 7

    Cook for about 5 minutes until the mushrooms are soft.

  • 8

    Add wine and simmer for about 5 more minutes until the alcohol evaporates.

    Required ingredients:
    1. Dry white wine: 100 ml
  • 9

    Add the buckwheat cooked according to the recipe.

    Required ingredients:
    1. Green (raw) buckwheat groats: 1 glass
  • 10

    Fry for about 10 minutes over medium heat, stirring constantly.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste