EasyCook
EasyCook

Fried salmon

2 servings

40 minutes

Originally decorated fried salmon.

Fried salmon
Energy value per serving
Calories
272.9kcal
Proteins
22.7grams
Fats
17.1grams
Carbohydrates
5.6grams
Ingredients
2servings
Salmon
200 
g
Garlic
1 
clove
Yoghurt
0.5 
glass
Salt
 
to taste
Cooking steps
  • 1

    Prepare tzatziki sauce: chop cucumber coarsely, salt it, and let it sit for 20 minutes. Drain the resulting juice, mix with yogurt, finely chopped garlic, and add pepper.

    Required ingredients:
    1. Cucumbers: 1 piece
    2. Salt:  to taste
    3. Yoghurt: 0.5 glass
    4. Garlic: 1 clove
    5. Ground black pepper:  to taste
  • 2

    Cut the fish fillet into four portions, make cuts in the middle without damaging the skin, and unfold it to create butterflies.

  • 3

    Brush the fillet with vegetable oil and fry until cooked.

    Required ingredients:
    1. Vegetable oil: 1 tablespoon
    2. Salmon: 200 g
  • 4

    Place the fish on serving plates and drizzle with tzatziki sauce. Garnish the finished dish with dill and lemon slices.