EasyCook
EasyCook

Bean

4 servings

15 minutes

Fasolitsa is a soulful dish of Moldovan cuisine that embodies simplicity and rich flavor. Its secret lies in the harmony of ingredients: velvety bean puree combines with the aroma of sautéed onions and sweet peppers, while spices add a distinctive touch. The climax is a garlic mixture with vinegar that adds zest. This dish is often served in cold weather; it is nourishing and warming. Fasolitsa pairs perfectly with fresh bread, pickled vegetables, or herbs. The taste is delicate yet expressive, with a slight tang and spicy notes. It is not just food but part of cultural heritage that creates an atmosphere of coziness and family gatherings.

Bean
Energy value per serving
Calories
121.6kcal
Proteins
2.5grams
Fats
9.1grams
Carbohydrates
7.9grams
Ingredients
4servings
Cooking steps
  • 1

    Boil the soaked beans until cooked, pass through a meat grinder, and blend into a puree.

    Required ingredients:
    1. Dried red kidney beans: 75 g
  • 2

    Chop the onion and sauté it in oil.

    Required ingredients:
    1. Onion: 1 head
    2. Vegetable oil: 2 tablespoons
  • 3

    Cut the pepper into strips. Mix the beans with sautéed onions and sweet peppers.

    Required ingredients:
    1. Bell pepper: 0.5 piece
  • 4

    Season the dish with salt and black pepper. Mix well.

    Required ingredients:
    1. Ground black pepper:  to taste
    2. Salt:  to taste
  • 5

    Prepare a mixture of crushed garlic, vinegar, and a small amount of ground red pepper. Add this mixture to the beans and stir.

    Required ingredients:
    1. Garlic: 2 cloves
    2. Apple cider vinegar: 0.5 teaspoon
    3. Ground red pepper:  to taste