EasyCook
EasyCook

Falafel with sorrel and cabbage salad and hummus sauce

2 servings

20 minutes

Recipe from chef Glen Ballis for the Avocado Queen restaurant.

Falafel with sorrel and cabbage salad and hummus sauce
Energy value per serving
Calories
601.1kcal
Proteins
27.7grams
Fats
16.4grams
Carbohydrates
89.9grams
Ingredients
2servings
Chickpeas
170 
g
Onion
20 
g
Garlic
3 
clove
Dill
2 
sprig
Parsley
1 
bunch
Cilantro
1 
bunch
Tomatoes
100 
g
Spices
2 
g
Hummus
50 
g
Lemon
1 
pc
Sorrel
30 
g
Salt
 
to taste
Cooking steps
  • 1

    Prepare the skhug sauce. Place 2 cloves of garlic, half a bunch of parsley, a small chili pepper, half a teaspoon of salt, and a pinch of Yemen spice mix in a blender bowl. Blend until smooth.

    Required ingredients:
    1. Garlic: 3 cloves
    2. Parsley: 1 bunch
    3. Chili pepper: 1 piece
    4. Salt:  to taste
    5. Spices: 2 g
  • 2

    Prepare falafel. Cut tomatoes into quarters and remove the juice with seeds. Pass boiled chickpeas through a meat grinder along with tomatoes, a clove of garlic, and onion, adding a couple of sprigs of dill, parsley, and cilantro. Squeeze out excess liquid, add half of the prepared zhug to the mixture, salt it and mix well.

    Required ingredients:
    1. Tomatoes: 100 g
    2. Chickpeas: 170 g
    3. Garlic: 3 cloves
    4. Onion: 20 g
    5. Dill: 2 sprigs
    6. Parsley: 1 bunch
    7. Cilantro: 1 bunch
    8. Salt:  to taste
  • 3

    Use a tablespoon to shape the mass into dumplings and fry them in hot oil until golden brown.

    Required ingredients:
    1. Wheat flour: 30 g
  • 4

    Break broccoli and cauliflower into florets, boil until half-cooked, and grill. Cut sorrel into thin strips. Chop parsley and cilantro coarsely.

    Required ingredients:
    1. Broccoli: 50 g
    2. Cauliflower: 50 g
    3. Sorrel: 30 g
    4. Parsley: 1 bunch
    5. Cilantro: 1 bunch
  • 5

    Place falafel, both types of cabbage, sorrel, and coarsely chopped parsley and cilantro on a serving dish, sprinkle with pine nuts. Mix hummus with gomadari sauce, add lemon juice and drizzle this combined sauce over the dish.

    Required ingredients:
    1. Chickpeas: 170 g
    2. Broccoli: 50 g
    3. Cauliflower: 50 g
    4. Sorrel: 30 g
    5. Parsley: 1 bunch
    6. Cilantro: 1 bunch
    7. Pine nuts: 10 g
    8. Hummus: 50 g
    9. Gomadare (sesame sauce): 20 g
    10. Lemon: 1 piece