EasyCook
EasyCook

Wok eggplant with tomatoes and Greek cheese

2 servings

20 minutes

Eggplant and tomato always go together: if a recipe calls for eggplant, you can be sure that there will be tomato nearby. And if fried or stewed eggplant can be a tasty substitute for meat, then a tomato cooked in any way is a sauce in itself. The wok used in this recipe is good because everything cooks quickly, and the vegetables do not lose their inherent vitamins and taste. And if you want new combinations, you can add pomegranate seeds instead of olives.

Wok eggplant with tomatoes and Greek cheese
Energy value per serving
Calories
519.8kcal
Proteins
17grams
Fats
41.8grams
Carbohydrates
19.2grams
Ingredients
2servings
Red onion
0.5 
head
Olive oil
2 
tbsp
Garlic
2 
clove
Basil
1 
bunch
Cilantro
1 
bunch
Salt
 
to taste
Cooking steps
  • 1

    Pour a little olive oil into the pan and place it on the heat.

    Required ingredients:
    1. Olive oil: 2 tablespoons
  • 2

    Cut the eggplants in half lengthwise, make incisions in the flesh, salt and pepper.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Salt:  to taste
    3. Ground black pepper:  to taste
  • 3

    Place the eggplants on a well-heated pan with the cut side down.

    Required ingredients:
    1. Eggplant: 1 piece
  • 4

    Fry the eggplants for 5 minutes on each side until soft and golden brown.

    Required ingredients:
    1. Eggplant: 1 piece
  • 5

    Cut the tomatoes into small cubes.

    Required ingredients:
    1. Tomatoes: 3 pieces
  • 6

    Chop the garlic finely.

    Required ingredients:
    1. Garlic: 2 cloves
  • 7

    Remove the pit from the olives and chop them a bit coarser.

    Required ingredients:
    1. Green olives: 60 g
  • 8

    Peel the red onion and chop it into small cubes.

    Required ingredients:
    1. Red onion: 0.5 head
  • 9

    Cut the cheese into large cubes.

    Required ingredients:
    1. Feta cheese: 150 g
  • 10

    Mix chopped tomatoes, olives, and garlic with sliced basil and cilantro in a bowl.

    Required ingredients:
    1. Tomatoes: 3 pieces
    2. Green olives: 60 g
    3. Garlic: 2 cloves
    4. Basil: 1 bunch
    5. Cilantro: 1 bunch
  • 11

    Add cheese, mix, dress with olive oil, salt and pepper.

    Required ingredients:
    1. Feta cheese: 150 g
    2. Olive oil: 2 tablespoons
    3. Salt:  to taste
    4. Ground black pepper:  to taste
  • 12

    Place the chopped vegetables and cheese on the halves of the prepared eggplants. Serve immediately.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Tomatoes: 3 pieces
    3. Red onion: 0.5 head
    4. Feta cheese: 150 g
    5. Green olives: 60 g
    6. Garlic: 2 cloves
    7. Basil: 1 bunch
    8. Cilantro: 1 bunch