EasyCook
EasyCook

Cod with peperonata

4 servings

30 minutes

Cod with peperonata is an elegant dish of European cuisine that combines tender cod fillet with a fragrant sauce made from sweet peppers, tomatoes, and aromatic herbs. Peperonata, a traditional Italian side dish, gives the fish a rich flavor with soft sweet and spicy notes. It is easy to prepare: the cod simmers in the sauce, absorbing its aromas. Balsamic vinegar adds a refined tanginess, while fresh oregano completes the flavor composition. This dish is perfect for both a cozy family dinner and a festive table. The harmonious combination of ingredients makes it versatile: it can be served with light white wine and fresh bread or complemented with a potato side dish. The simplicity of preparation and richness of flavors turn this recipe into a true culinary masterpiece.

Cod with peperonata
Energy value per serving
Calories
370.7kcal
Proteins
39.6grams
Fats
10.9grams
Carbohydrates
22.7grams
Ingredients
4servings
Cooking steps
  • 1

    Heat oil in a 30 cm diameter skillet. Slice the onion into thin half-rings and clean the bell pepper from seeds, cutting it into thin strips. Sauté the vegetables with half a teaspoon of salt for 5 minutes. Then add garlic and paprika and sauté for another 15 seconds. Add tomatoes, draining the liquid beforehand, vermouth, thyme, and ground pepper.

    Required ingredients:
    1. Extra virgin olive oil: 2 tablespoons
    2. Onion: 1 head
    3. Red sweet pepper: 2 pieces
    4. Garlic: 4 cloves
    5. Paprika: 2 teaspoons
    6. Canned diced tomatoes: 600 g
    7. Vermouth: 0.5 glass
    8. Dried thyme:  to taste
    9. Ground black pepper:  to taste
  • 2

    Pat the fillets dry with paper towels, then season with salt and pepper. Place them in the sauce and drizzle a little on top. Cook covered over medium-low heat for 10 minutes.

    Required ingredients:
    1. Cod fillet: 4 pieces
    2. Salt: 1 teaspoon
    3. Ground black pepper:  to taste
  • 3

    Place the fillet on plates. Sprinkle the sauce with chopped oregano and season with salt and pepper. Drizzle the fish with the sauce and splash with balsamic vinegar.

    Required ingredients:
    1. Fresh oregano leaves: 8 g
    2. Salt: 1 teaspoon
    3. Ground black pepper:  to taste
    4. Balsamic vinegar: 2 tablespoons