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Chickpea Curry

2 servings

50 minutes

Chickpea curry is a fragrant dish of Indian cuisine, embodying traditional flavors and spices. Chickpeas, rich in protein and nutrients, make this dish hearty and healthy. The origins of curry date back centuries when spices were an integral part of Indian gastronomy. In this recipe, aromatic curry harmoniously combines with the softness of beans and caramelized onions, creating a rich, warming flavor. The dish is ideally served with rice or flatbreads, and its thick consistency allows it to be used as a standalone meal or as a side dish. Such curry is popular not only in India but also in many countries, adapting to local tastes and ingredients.

Chickpea Curry
Energy value per serving
Calories
491.8kcal
Proteins
25.9grams
Fats
7.2grams
Carbohydrates
83.8grams
Ingredients
2servings
Cooking steps
  • 1

    Soak the chickpeas for 8-12 hours, then boil for about 30 minutes.

    Required ingredients:
    1. Chickpeas: 220 g
  • 2

    Chop the onion and sauté in a pan until it becomes transparent.

    Required ingredients:
    1. Onion: 120 g
  • 3

    Add pre-cooked chickpeas and beans to the pan, and mix.

    Required ingredients:
    1. Chickpeas: 220 g
    2. Canned red kidney beans: 110 g
  • 4

    Pour in water, add a tablespoon of curry. Stir.

    Required ingredients:
    1. Water: 1 glass
    2. Curry powder: 1 tablespoon
  • 5

    Cook for 15-20 minutes until thickened. Add water as needed.

    Required ingredients:
    1. Water: 1 glass