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EasyCook

Chicken in milk-garlic sauce

1 serving

30 minutes

Chicken in creamy garlic sauce is a cozy and aromatic dish of Russian cuisine that embodies home comfort. Its roots trace back to the traditions of Russian village recipes, where milk was used to tenderize meat and garlic added rich flavor. Tender strips of chicken fillet soaked in a creamy sauce with subtle hints of garlic become incredibly juicy and fragrant. The light thickness of the sauce, thanks to flour, gives the dish a pleasant texture. The combination of golden onions and fresh herbs balances and enriches the taste. This versatile treat can be served with any side dish—from fluffy mashed potatoes to fragrant rice. An ideal choice for a family dinner that fills the home with warmth and coziness.

Chicken in milk-garlic sauce
Energy value per serving
Calories
708kcal
Proteins
76.5grams
Fats
17.8grams
Carbohydrates
59.2grams
Ingredients
1serving
Onion
1 
head
Milk
400 
ml
Garlic
4 
clove
Salt
 
to taste
Fresh herbs
 
to taste
Cooking steps
  • 1

    Cut the meat into small strips.

    Required ingredients:
    1. Chicken breast fillet: 250 g
  • 2

    Cut the onion into half rings.

    Required ingredients:
    1. Onion: 1 head
  • 3

    For the sauce, mix milk, 1.5 teaspoons of flour, and minced garlic.

    Required ingredients:
    1. Milk: 400 ml
    2. Wheat flour: 3 teaspoons
    3. Garlic: 4 cloves
  • 4

    Salt and pepper. Fry the onion until slightly golden, add the meat.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
    3. Onion: 1 head
    4. Chicken breast fillet: 250 g
  • 5

    Roast for 5 minutes over medium heat, stirring.

  • 6

    Salt and pepper. Then sprinkle with the remaining flour, mix, and fry for 2 minutes. Pour in the milk mixture and stir.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
    3. Wheat flour: 3 teaspoons
    4. Milk: 400 ml
  • 7

    Simmer for 5 minutes with the lid on, stirring constantly.

  • 8

    At the end, sprinkle with chopped greens.

    Required ingredients:
    1. Fresh herbs:  to taste
  • 9

    Any garnish will suit your taste.