EasyCook
EasyCook

Cauliflower in creamy garlic sauce

5 servings

60 minutes

Cauliflower in creamy garlic sauce is a refined dish of European cuisine that combines the tenderness of baked cauliflower with the rich creamy aroma and spiciness of garlic. Cauliflower soaked in a creamy sauce with hints of spices gains softness and deep flavor. Juicy red pepper and fresh tomatoes add brightness and a slight tang, while baked Edam cheese completes the composition with a rich, gooey crust. This dish is versatile: it can be a standalone dinner or an elegant side to meat or fish. Inspired by Western European culinary traditions, this recipe brings warmth and harmony of flavors.

Cauliflower in creamy garlic sauce
Energy value per serving
Calories
254.4kcal
Proteins
16.7grams
Fats
14.1grams
Carbohydrates
17.4grams
Ingredients
5servings
Cooking steps
  • 1

    Divide the cauliflower into florets. If you want it to be very soft, boil it in salted water first.

    Required ingredients:
    1. Cauliflower: 1 piece
  • 2

    Chop the tomatoes coarsely.

    Required ingredients:
    1. Tomatoes: 2 pieces
  • 3

    Cut the pepper into squares.

    Required ingredients:
    1. Red sweet pepper: 1 piece
  • 4

    Cut the celery.

    Required ingredients:
    1. Celery: 1 stem
  • 5

    Blend garlic with cream.

    Required ingredients:
    1. Garlic: 3 cloves
    2. Single cream 10% fat: 150 ml
  • 6

    Place cabbage, tomatoes, peppers, and celery in a baking dish. Add spices. Pour with creamy sauce.

    Required ingredients:
    1. Cauliflower: 1 piece
    2. Tomatoes: 2 pieces
    3. Red sweet pepper: 1 piece
    4. Celery: 1 stem
    5. Spices:  to taste
    6. Single cream 10% fat: 150 ml
  • 7

    Preheat the oven to 200 degrees. Bake for 30 minutes.

  • 8

    Grate the cheese and generously sprinkle it over the vegetables. Bake for another 20-30 minutes.

    Required ingredients:
    1. Edam cheese: 200 g