EasyCook
EasyCook

Cauliflower cutlets

1 serving

60 minutes

Cauliflower cutlets are a light and airy dish of Russian cuisine that combines the tenderness of vegetables with the richness of spices. This recipe has roots in traditional Russian cooking, where vegetable cutlets hold a special place among lean and dietary dishes. Slightly boiled and minced cauliflower is mixed with eggs, flour, and fragrant dill to create a soft, juicy texture with a crispy crust. These cutlets are served with sour cream or a herb-based sauce that highlights their fresh taste. Perfect as a standalone dish or a side to meat, they fit harmoniously into healthy eating while delighting with their delicate flavor and appetizing aroma.

Cauliflower cutlets
Energy value per serving
Calories
460.4kcal
Proteins
23.2grams
Fats
14.2grams
Carbohydrates
59.6grams
Ingredients
1serving
Vegetable oil
 
to taste
Dill
4 
stem
Salt
 
to taste
Wheat flour
0.5 
glass
Cooking steps
  • 1

    Cut the cabbage into florets and boil in boiling water for 5-7 minutes until partially cooked. Drain and chop finely.

    Required ingredients:
    1. Cauliflower: 1 g
  • 2

    Add eggs, flour, chopped dill, salt, pepper, and mix well.

    Required ingredients:
    1. Chicken egg: 2 pieces
    2. Wheat flour: 0.5 glass
    3. Dill: 4 stems
    4. Salt:  to taste
    5. Ground black pepper:  to taste
  • 3

    Heat vegetable oil in a pan and fry patties made from the prepared vegetable mince, using a spoon to place them. Fry on both sides until golden brown.

    Required ingredients:
    1. Vegetable oil:  to taste