EasyCook
EasyCook

Carrot and apple puree

1 serving

30 minutes

Carrot-apple puree is a harmonious blend of apple sweetness, the tender texture of carrots, and the refreshing tartness of cranberries. This recipe has European roots and is often used in baby food and dietary diets due to its lightness and benefits. Carrots give the dish a rich color and natural sweetness, while apples add fruity freshness. Cranberries introduce a subtle tartness that balances the flavor, while sugar lightly highlights the natural tones of the ingredients. The puree is perfect as a standalone dish or as an addition to main meals.

Carrot and apple puree
Energy value per serving
Calories
194.9kcal
Proteins
2.2grams
Fats
0.9grams
Carbohydrates
43.8grams
Ingredients
1serving
Apple
1 
pc
Sugar
2 
tsp
Carrot
1 
pc
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Peel the carrot and apple.

    Required ingredients:
    1. Carrot: 1 piece
    2. Apple: 1 piece
  • 3

    Grate

    Required ingredients:
    1. Carrot: 1 piece
    2. Apple: 1 piece
  • 4

    Mix with mashed cranberries and sugar.

    Required ingredients:
    1. Fresh cranberries: 1 tablespoon
    2. Sugar: 2 teaspoons