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EasyCook

Cabbage Solyanka

6 servings

60 minutes

Cabbage solyanka is a fragrant and hearty dish of Russian cuisine that combines simplicity and rich flavor. Its roots go back to ancient times when peasants prepared nutritious meals from available ingredients. The taste of solyanka surprises with harmony: the softness of stewed cabbage is complemented by the slight acidity of tomato paste, while fried onions and garlic add depth to the aroma. Carrots add a delicate sweetness, and black pepper provides a pleasant spiciness. This versatile dish can be served as a side or a standalone meal, especially in cold weather when you crave something warming. Garnished with fresh herbs, solyanka becomes a bright accent on any table and reminds of home cooking traditions.

Cabbage Solyanka
Energy value per serving
Calories
77.7kcal
Proteins
4.6grams
Fats
0.4grams
Carbohydrates
14.6grams
Ingredients
6servings
Onion
1 
head
Carrot
1 
pc
Garlic
2 
clove
Water
150 
ml
Salt
 
to taste
Fresh herbs
 
to taste
Cooking steps
  • Step 1

    1

    Prepare all the ingredients.

  • Step 2

    2

    Chop the cabbage finely.

    Required ingredients:
    1. White cabbage: 1 kg
  • Step 3

    3

    Chop the onion into small cubes.

    Required ingredients:
    1. Onion: 1 head
  • Step 4

    4

    Grate the carrot on a coarse grater.

    Required ingredients:
    1. Carrot: 1 piece
  • Step 5

    5

    In a thick-walled pot, heat vegetable oil and sauté the onion until translucent.

    Required ingredients:
    1. Vegetable oil: 30 ml
    2. Onion: 1 head
  • Step 6

    6

    Add the carrot, fry for another 3 minutes, then add the crushed garlic and mix.

    Required ingredients:
    1. Carrot: 1 piece
    2. Garlic: 2 cloves
  • Step 7

    7

    Add the cabbage and mix again.

    Required ingredients:
    1. White cabbage: 1 kg
  • Step 8

    8

    Mix tomato paste in water, pour this mixture over the cabbage, add a little salt, cover with a lid, and simmer on low heat for about 40 minutes, stirring occasionally.

    Required ingredients:
    1. Tomato paste: 100 g
    2. Water: 150 ml
    3. Salt:  to taste
  • Step 9

    9

    Season the ready solyanka with salt and pepper to taste.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
  • Step 10

    10

    Serve the solyanka as a main dish or side dish, garnished with greens.

    Required ingredients:
    1. Fresh herbs:  to taste