EasyCook
EasyCook

Brussels sprouts in the oven

2 servings

40 minutes

Oven-roasted Brussels sprouts are a simple yet exquisite dish of European cuisine that captivates with its aroma and rich flavor. Originally grown in Belgium, Brussels sprouts have become popular worldwide due to their tender texture and slight bitterness. Roasting at high temperatures makes them golden and slightly crispy, while olive oil adds softness and reveals the vegetable's natural sweetness. The addition of ground black pepper enhances the flavor, creating a pleasant spicy accent. This dish pairs perfectly with meat or fish or can serve as a standalone side dish. An excellent choice for those who appreciate simplicity, health benefits, and rich taste sensations.

Brussels sprouts in the oven
Energy value per serving
Calories
107.5kcal
Proteins
12grams
Fats
0grams
Carbohydrates
20grams
Ingredients
2servings
Cooking steps
  • 1

    Drizzle the cabbage with olive oil and sprinkle with pepper.

    Required ingredients:
    1. Brussels sprouts: 500 g
    2. Olive oil:  to taste
    3. Ground black pepper:  to taste
  • 2

    Bake for 25 - 30 minutes at 220 degrees.