EasyCook
EasyCook

Baked turkey fillet marinated in kefir

6 servings

45 minutes

Baked turkey fillet marinated in kefir is a dish inspired by Arab cuisine traditions, where aromatic marinades and tenderness of meat are valued. Kefir gives the turkey special juiciness and softness, while lemon juice adds a subtle tang that highlights the bird's natural flavor. Spices fill the meat with Eastern aromas, creating a rich and spicy taste. Baked in foil, the fillet retains its juiciness, turning into a tender and fragrant dish. This meat is perfect for both everyday meals and festive gatherings, especially when paired with rice or fresh vegetables. It is a versatile dish that combines simplicity of preparation with richness of flavor nuances.

Baked turkey fillet marinated in kefir
Energy value per serving
Calories
161.1kcal
Proteins
33.5grams
Fats
1.7grams
Carbohydrates
2.2grams
Ingredients
6servings
Cooking steps
  • 1

    Cut and wash the turkey fillet, make small incisions all over the surface of the meat with a thin knife.

    Required ingredients:
    1. Turkey breast fillet: 1 kg
  • 2

    Mix kefir with lemon juice, add salt, season with spices and pepper, and stir.

    Required ingredients:
    1. Low-fat kefir (1%): 300 ml
    2. Lemon juice: 2 tablespoons
    3. Spices:  to taste
    4. Salt:  to taste
    5. Ground black pepper:  to taste
  • 3

    Place the fillet in the marinade, cover it, and leave it in the refrigerator to marinate for 3-4 hours. During this time, turn it once.

    Required ingredients:
    1. Turkey breast fillet: 1 kg
  • 4

    Wrap the marinated meat in foil and bake in a preheated oven at 200 degrees for 40 minutes.