EasyCook
EasyCook

Baked Tofu

5 servings

50 minutes

Baked tofu is a simple yet refined dish of European cuisine that embodies the balance of tenderness and rich flavor. This dish perfectly showcases the potential of soy cheese, transforming it into a crispy exterior with a soft interior delight. Historically, tofu originated from Eastern cuisine, but its versatility has allowed it to secure a worthy place in global gastronomic traditions. Baking with soy sauce and aromatic spices adds depth to the flavor, creating light caramelized notes. Served as a standalone treat or part of a more complex dish, it pairs perfectly with vegetable sides, rice, and pasta. Hot, it warms and satisfies; cold, it remains fresh and zesty. Baked tofu is the choice for those who appreciate flavor without unnecessary complexity.

Baked Tofu
Energy value per serving
Calories
98.3kcal
Proteins
9.1grams
Fats
6.2grams
Carbohydrates
1.4grams
Ingredients
5servings
Soy sauce
50 
ml
Firm tofu
500 
g
Olive oil
1 
tsp
Spices
 
to taste
Cooking steps
  • 1

    Preheat the oven to 200 degrees.

  • 2

    Mix all the ingredients for the sauce and shake well.

    Required ingredients:
    1. Soy sauce: 50 ml
    2. Olive oil: 1 teaspoon
    3. Spices:  to taste
  • 3

    We cut the tofu and place it on the baking sheet.

    Required ingredients:
    1. Firm tofu: 500 g
  • 4

    We coat the tofu with sauce on one side.

    Required ingredients:
    1. Soy sauce: 50 ml
    2. Olive oil: 1 teaspoon
    3. Spices:  to taste
  • 5

    Send to the oven for 20 minutes.

  • 6

    After 20 minutes, we take out the tofu, flip it over, and grease the other side.

    Required ingredients:
    1. Soy sauce: 50 ml
    2. Olive oil: 1 teaspoon
    3. Spices:  to taste
  • 7

    We send the tofu back to the oven for 15 minutes.

  • 8

    Serve warm or cold.