EasyCook
EasyCook

Baked salmon with coconut milk and spinach sauce

4 servings

50 minutes

Baked salmon with coconut milk and spinach sauce is a refined dish that combines the tenderness of fish, the freshness of spinach, and the exotic creaminess of coconut milk. Salmon baked in foil with ginger and lemon juice retains its juiciness, while the spicy sauce made from coconut milk, garlic, and spinach adds depth of flavor. This dish reflects the influence of European cuisine with hints of Asian flavors, creating a harmony of freshness and richness. It is perfect for a cozy family dinner or a festive table, highlighting the richness of textures and aromas. The ease of preparation makes it accessible even for beginners, while serving it with a delicate sauce turns an ordinary dish into a gastronomic delight.

Baked salmon with coconut milk and spinach sauce
Energy value per serving
Calories
284.9kcal
Proteins
26.7grams
Fats
17.5grams
Carbohydrates
3.3grams
Ingredients
4servings
Salmon
500 
g
Spinach
100 
g
Salt
 
to taste
Garlic
2 
clove
Butter
10 
g
Cooking steps
  • Step 1

    1

    Cut the salmon into fillets and remove the bones.

    Required ingredients:
    1. Salmon: 500 g
  • Step 2

    2

    Grate the ginger on a fine grater.

    Required ingredients:
    1. Ginger root: 5 g
  • Step 3

    3

    Place the fillet in a dish and top the salmon with grated ginger.

    Required ingredients:
    1. Ginger root: 5 g
  • Step 4

    4

    Add salt to taste.

    Required ingredients:
    1. Salt:  to taste
  • Step 5

    5

    Sprinkle with lemon juice and let it sit while the oven preheats. Preheat the oven to 190 degrees.

    Required ingredients:
    1. Lemon juice: 10 ml
  • Step 6

    6

    Make an envelope from foil, place the salmon inside, and fold the edges. Bake for 35–40 minutes.

  • Step 7

    7

    Clean 2 cloves of garlic.

    Required ingredients:
    1. Garlic: 2 cloves
  • Step 8

    8

    Blanch spinach in boiling water for 1-2 minutes until wilted.

    Required ingredients:
    1. Spinach: 100 g
  • Step 9

    9

    Put it in a colander to drain all the water.

  • Step 10

    10

    Melt the butter in a heated pan and press the garlic through a press. Fry until golden.

    Required ingredients:
    1. Butter: 10 g
    2. Garlic: 2 cloves
  • Step 11

    11

    Pour in coconut milk and bring to a boil.

    Required ingredients:
    1. Coconut milk: 200 ml
  • Step 12

    12

    Add spinach and simmer for 3–5 minutes.

    Required ingredients:
    1. Spinach: 100 g
  • Step 13

    13

    Take out the fish and open the envelope to release steam.

  • Step 14

    14

    Serve with sauce poured over.

    Required ingredients:
    1. Coconut milk: 200 ml