EasyCook
EasyCook

Baked mackerel with creamy sauce

4 servings

75 minutes

Baked mackerel in creamy sauce is a refined combination of simple ingredients that transforms into a culinary masterpiece. Inspired by European culinary traditions, this recipe surprises with its depth of flavor and aroma. The tender fillet of mackerel, baked to perfection, retains its juiciness and natural sweetness. The creamy sauce with hints of garlic, leeks, and lemon adds harmony, turning each serving into a gastronomic delight. This dish is perfect for a festive dinner or a cozy family evening and can be paired with vegetables or potato sides. Due to its simplicity in preparation, it is ideal for both experienced cooks and beginners looking to bring sophistication to their home cooking.

Baked mackerel with creamy sauce
Energy value per serving
Calories
732.1kcal
Proteins
105.8grams
Fats
30.8grams
Carbohydrates
9.8grams
Ingredients
4servings
Cooking steps
  • 1

    Cut the fillet into portion pieces, place in a heatproof dish (I arranged it vertically) and bake until done. No need to salt the fish.

    Required ingredients:
    1. Mackerel fillet: 2 kg
  • 2

    While the fish is baking, chop the onion, leek, green pepper, and garlic (2-4 cloves) and sauté in olive oil until translucent.

    Required ingredients:
    1. Onion: 1 piece
    2. Leek (white part): 1 piece
    3. Green bell pepper: 0.5 piece
    4. Garlic: 4 cloves
    5. Olive oil: 50 ml
  • 3

    Pour in the broth released during baking the fish and heat on low for about five minutes.

    Required ingredients:
    1. Mackerel fillet: 2 kg
  • 4

    Blend, add lemon juice to taste, cream, and heat for five minutes. Season with salt and ground pepper.

    Required ingredients:
    1. Lemon: 1 piece
    2. Cream: 50 ml
    3. Salt: 30 g
    4. Ground black pepper:  to taste
  • 5

    Pour sauce over the fish and enjoy eating.