Vegetable smoothie
1 serving
10 minutes
The recipe is taken from the collection of recipes by Nastya Ozerova.
Calories115.7kcal
Proteins6.3grams
Fats0.9grams
Carbohydrates23.4grams
Broccoli
100
g
Carrot
0.5
pc
Bell pepper
0.5
pc
Tomatoes
2
pc
Garlic
1
clove
Salt
to taste
Ground black pepper
to taste
1
Cut all ingredients into cubes and add them to the blender.
- Broccoli: 100 g
- Carrot: 0.5 piece
- Bell pepper: 0.5 piece
- Tomatoes: 2 pieces
- Garlic: 1 clove
- Salt: to taste
- Ground black pepper: to taste
2
Blend for 1-2 minutes until smooth.
3
Pour into a glass.
