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Summer kefir cocktail with dill and salt

1 serving

5 minutes

Summer kefir cocktail with dill and salt is a refreshing drink from Russian cuisine, perfect for hot days. Its origins trace back to traditional Russian fermented milk drinks known for their health benefits. Kefir gives the drink a mild tanginess, while fresh dill adds an herbal note and aromatic freshness. A pinch of salt enhances the flavor, making the cocktail particularly expressive. This drink not only refreshes but also positively impacts digestion and improves metabolism. Due to its simplicity in preparation and minimal ingredients, it can be easily made at home in just a few minutes. It is served chilled and can be garnished with a sprig of fresh dill for special presentation. Ideal as a light snack or complement to main dishes on a summer table.

Summer kefir cocktail with dill and salt
Energy value per serving
Calories
169.5kcal
Proteins
11.8grams
Fats
4.1grams
Carbohydrates
17.6grams
Ingredients
1serving
Dill
25 
g
Salt
 
to taste
Cooking steps
  • 1

    Chop the dill and place it in a blender cup, add chilled kefir, salt to taste, and blend everything.

    Required ingredients:
    1. Dill: 25 g
    2. Low-fat kefir (1%): 400 ml
    3. Salt:  to taste
  • 2

    Pour into the glass.